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Gloucester
Click on the options below to change the view.
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Tuesday |
| Time | Class Name | Where | Instructor |
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10:15
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11:00
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Main pool
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Alissa
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Aqua aerobics, a great resistance and non-weight bearing workout in the water. |
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14:00
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14:30
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Main pool
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Donna
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The lessons are primarily for introducing very young children to water, with fun activities with their parent. |
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14:30
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15:00
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Main pool
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Donna
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A follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. |
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16:00
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16:30
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Main pool
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Kelsey
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Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. |
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16:30
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17:00
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Main pool
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Kelsey
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Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. |
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17:00
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17:30
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Main pool
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Kelsey
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Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. |
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17:30
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18:00
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Main pool
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Kelsey
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Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. |
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18:00
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18:30
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Main pool
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Kelsey
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Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. |
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Back to top
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Thursday |
| Time | Class Name | Where | Instructor |
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12:15
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13:00
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Main pool
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Annie
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Aqua aerobics, a great resistance and non-weight bearing workout in the water. |
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16:00
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16:30
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Main pool
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Donna
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Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. |
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16:30
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17:00
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Main pool
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Donna
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Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. |
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17:00
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17:30
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Main pool
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Donna
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Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. |
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17:30
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18:00
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Main pool
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Donna
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Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. |
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18:00
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18:30
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Main pool
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Donna
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Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. |
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18:30
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19:00
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Main pool
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Donna
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Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. |
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Back to top
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Saturday |
| Time | Class Name | Where | Instructor |
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09:00
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09:30
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Main pool
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Martyn
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Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. |
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09:30
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10:00
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Main pool
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Martyn
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Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. |
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10:00
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10:30
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Main pool
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Martyn
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Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. |
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10:00
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10:30
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Main pool
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Donna
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Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. |
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10:30
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11:00
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Main pool
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Martyn
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Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. |
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10:30
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11:00
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Main pool
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Donna
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Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. |
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11:00
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11:30
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Main pool
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Donna
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Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. |
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11:30
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12:15
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Main pool
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Donna
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Keep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts |
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12:00
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13:00
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Main pool
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'
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Have fun with the kids, swimming is great fun and great exercise too. Our fabulous heated pools ensure that parents and children can enjoy swimming together. |
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12:15
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13:00
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Main pool
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Donna
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Keep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts |
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Back to top
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Sunday |
| Time | Class Name | Where | Instructor |
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09:00
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09:30
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Main pool
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Steve
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Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. |
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09:30
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10:00
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Main pool
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Steve
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Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. |
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10:00
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10:30
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Main pool
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Steve
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Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. |
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10:30
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11:00
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Main pool
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Steve
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Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. |
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11:00
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11:30
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Main pool
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Steve
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Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. |
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11:30
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12:00
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Main pool
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Steve
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Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. |
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12:00
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12:45
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Main pool
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Steve
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Keep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts |
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12:00
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13:00
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Main pool
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'
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Have fun with the kids, swimming is great fun and great exercise too. Our fabulous heated pools ensure that parents and children can enjoy swimming together. |
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Back to top
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