Virgin Active Health Clubs - Countries
Visit Virgin Active Health Clubs - Australia Visit Virgin Active Health Clubs - ItalyVisit Virgin Active Health Clubs - PortugalVisit Virgin Active Health Clubs - South AfricaVisit Virgin Active Health Clubs - Spain
Virgin Active Health Clubs

IDEAL WEIGHT CHART

Are you sitting comfortably or not?

This is a rough guide to estimate the healthy weight range for your height.

If your weight is beyond the healthy range for your height, or if you are underweight, consult with a Virgin Active Fitness Professional for advice on recommended exercise programmes to get you into the right zone. Find more tips and guidance on exercise, lifestyle, and wellness; refer to our Words of Wellness and Exercise Inspirations articles.



*If you are seriously concerned about your health, please consult with your doctor, or seek the advice of a registered Dietician.

 Name:
 Club:
 Tel:
 Email
     

Virgin Active - Wellness Articles
Virgin Active - Wellness Articles
Virgin Active - Exercise Articles
Virgin Active - Exercise Articles
Virgin Active - Exercise Articles




View my club's timetable

Talk to us
Member Feedback
The members lounge
Website terms of use | Our memberships | Contact us | Sitemap