| |
 |
|
|
|
|
 |
|
A BREATH OF FRESH AIR
Love group-training classes - but also love the great outdoors? Now you can have both with
Outdoor Active!
This innovative new exercise class is (quite literally) a breath of fresh air for all
ages, interests, and abilities. Working out with up to 20 like-minded ‘al fresco’
enthusiasts, you’ll escape the confines of the studio to unleash your potential using a
huge range of specialist exercise equipment...
What can you expect?
This high-impact, 50-minute exercise class combines various functional movements, relays
and drills - with a healthy dose of competition! Test your agility, coordination, and
speed in a set of hurdles and ladders, improve your strength with Kettlebells, and work
on core muscles with some medicine ball work and powerbags.
Fill your lungs with fresh air, and take in the sights and sounds of nature as you jog,
skip, run, jump, and lunge, all the while enjoying a wonderful sense of space, and feeling
of exhilaration. It’s a great way to burn fat, tone up, de-stress, and improve on
strength and stamina - under the supervision of a qualified fitness professional or
Personal Trainer.
Outdoor Active classes are available nationwide at selected Virgin Active clubs. Book your
spot in the action today!
|
|
| |