Virgin Active Health Clubs - Countries
Visit Virgin Active Health Clubs - ItalyVisit Virgin Active Health Clubs - PortugalVisit Virgin Active Health Clubs - South AfricaVisit Virgin Active Health Clubs - Spain
Virgin Active Health Clubs

Back to previous page

Virgin Active Press Room

Drum’s Alive™ to launch exclusively in Virgin Active clubs nationwide

Drums Alive comes to Virgin Active

December 2007

2008 is set to start off with a bang, a slam and a beat as Virgin Active exclusively launches the sensational new fitness trend, Drums Alive™, nationwide. Already popular in both the States and Japan, Drums Alive™ is the brand new all over body workout that induces sweat breaking rhythm together with mind training, eye coordination and body toning beats.

From a spectators view, Drums Alive™ is a high energy, loud and fun class as dozens of people come together with drum sticks to drum their troubles (and calories) away on a core stability ball. As a participant, there is far more to this innovative new concept than meets the eye.
Developed by US born Carrie Ekins, Drums Alive™ is a unique sensory-motor program that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow. Not only is Drums Alive™ a fun program, it has many physical and psychological benefits as well. It increases the heart rate and blood circulation just like an aerobic work out. In addition, there are many subtle benefits as it eases away stress and tension as well as encourages your mind to stay active whilst working out the entire body.

Burning at least 150 calories in just one beginners 20 minute session (more advanced classes will be available at selected clubs), Drums Alive™ is an aerobic workout for both arms and legs increasing calorie burn as well as toning the upper and lower body.

For those new to the gym, Drums Alive™ is an ideal workout to ease into a new fitness and wellness lifestyle. Unlike pounding away on the treadmill, those who have tried Drums Alive™ have commented on how they forget that they are working out as they become enveloped in the high energy atmosphere.

For media enquiries, please contact Laura Hind, at Golden Goose PR on 020 7376 0070 or email lauralou@goldengoosepr.com.
 Name:
 Club:
 Tel:
 Email
     

Virgin Active - Wellness Articles
Virgin Active - Wellness Articles
Virgin Active - Exercise Articles
Virgin Active - Exercise Articles
Virgin Active - Exercise Articles




View my club's timetable
Talk to us
The members lounge
Website terms of use | Our memberships | Contact us | Sitemap