Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Pre-school class

First formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills.

Pre-school class

First formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills.

Stage 1

Developing basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 5

Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 1

Developing basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 6

Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 7

Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 5

Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA.

Stage 8 Competitive Swimming

Following on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns.

Swim Squad

The swim squad is aimed at children who are ready for competition training or for children who would like to develop their additional skills. Training sessions last longer than swimming lessons so stamina is an essential skill that will be learnt from the training. The use of fins, kickboards and pullbouys will also be included in these sessions.

Swim Squad

The swim squad is aimed at children who are ready for competition training or for children who would like to develop their additional skills. Training sessions last longer than swimming lessons so stamina is an essential skill that will be learnt from the training. The use of fins, kickboards and pullbouys will also be included in these sessions.

Swim Squad

The swim squad is aimed at children who are ready for competition training or for children who would like to develop their additional skills. Training sessions last longer than swimming lessons so stamina is an essential skill that will be learnt from the training. The use of fins, kickboards and pullbouys will also be included in these sessions.

Adult Improvers

A follow on from the beginner class. For those who have the confidence but may not have the correct technique or for those who want to learn a new stroke.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Parent and Baby

An excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment.

Pre-school class

First formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills.

Pre-school class

First formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 1

Developing basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 6

Developing effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 2

Developing safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 5

Developing ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA.

Stage 1

Developing basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4

Developing the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA.

Stage 7

Developing quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7.

Stage 3

Developing safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge.

Stage 4