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Sleep more at night and your cravings for food may thank you

HOW TO

One more reason to sleep in

As if you needed an excuse to enjoy an extra hour's kip, studies now show that less sleep can lead to overeating. Perfect for anyone trying to stay on top of their consumption.

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NOVA: Yoga and Pilates but not as you know it.

HOW TO

NOVA: Yoga and Pilates, but not as you know it.

NOVA – it’s the new class coming soon to Virgin Active that combines Yoga and Pilates in an innovative, invigorating way. And who wouldn’t want to do that?

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Burn 360 at Virgin Active Health Clubs

LOOKING GOOD

BURN 360°: the hottest way to all-round fitness

Feel the burn like never before and tone and strengthen your whole body in our exclusive new class – BURN 360°.

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