February 01-29 2012
With 122 clubs, we have more classes, more tennis courts and more pools. Join Virgin Active in February on a full 12 month membership and get 12 months for the price of 10.
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Love Handles
14 February 2012
Ahhhh Valentine’s Day. Romantic dinners, champagne (and some…um…bedroom workouts). An average session in the bedroom burns between 50-100 calories - but it’s going to take a whole lot more then that to shift those love handles (or should we say loathe handles?)
The Tracks That Get You Going
18 January 2012
We asked our Twitter followers to tweet us the tunes they pump through their headphones while they’re working up a sweat. What gets them going on the treadmill? What helps them shift that leg press? What gets them all Zen when they’re having a warm down stretch?
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It’s not just our members who are flexible. We have a range of membership options to suit you, for whatever you want to do, whenever you want to do it, and how much you want to spend on doing it.
When you join Virgin Active, you’re a member of more than one health club. Our members can enjoy multi-club membership options across our 122 clubs around the country.
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EXERCISE
byMike Lathbury
With the demands of modern life, squeezing in time for a workout is becoming more and more difficult. But fear not – the new Virgin Active PUMA FAAS CLAAS has arrived.
DIETS
byMaisie Jeynes
For years we've assumed chocolate is bad for us - but could there be more than meets the eye to this tasty treat?
HEALTH
byLaura Higginson
Short bursts of exercise boost your energy levels for the day. It’s powerful stuff, but what if you complemented your 20-minute exercise routine with a power nap?
by Mike Lathbury
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by Maisie Jeynes
Don't worry if the answer's 'no'. You can discover both in our new barefoot group exercise class (because training with trainers is so last season).
by Julie Lousley
Like many of us at this time of year I was feeling a bit jaded when I booked in for a limited edition Total Winter Wellbeing treatment with HeavenV Spa at Virgin Active Northampton Riverside.