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May 08-31 2012

Our newest Classic Club, 200 Aldersgate, opens in June and is set to raise the bar when it comes to sophistication, comfort and flair in a health club. Join now and pay nothing till June AND benefit from our early joiner deal. Come and meet the team.

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Our newest Classic Club, 200 Aldersgate - opens soon

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Get ready for the outside. Inside.

18 May 2012

Summer’s just around the corner, which means that for a good number of us, we’ll soon be dreaming up weird and wonderful ways of spending time in the great outdoors. These al fresco pursuits are fantastic fun when the sun’s shining, but with the introduction of little indoor work, you can take your enjoyment to the next level.

Triathlon Cycle Training

09 May 2012

The bike leg comes in the middle of a triathlon and is generally the bit people look forward to most. There is none of the stress of getting dunked during the swim or the worry about completing the run - just jump on the bike and you’ll be off and running before you know it – what could be easier?

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When you join Virgin Active, you’re a member of more than one health club. Our members can enjoy multi-club membership options across our 122 clubs around the country.

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Active Matters

Jan 11 2012

Runners and their bums

byLaura Higginson

Ever wondered what buttocks are for? The answer is: helping you run.

For all you runners out there, our personal trainer Tom Gallon has some top tips on strengthening your glutes:

For more great fitness tips visit our YouTube channel.

MOST READ POSTS

If you can’t stand the heat – get into the water!

Aqua Zumba is more like a pool party than a fitness class. It’s exciting, it’s loud and it’s guaranteed to leave you feeling completely exhilarated. Oh. And it’s an amazing full-body workout too.

Fitting Triathlon Training into Real Life

If you are in full time employment the idea of training for a triathlon can be a bit daunting. Swimming, biking, running, recovering, eating, sleeping and buying all the equipment you need can sometimes feel like a full time job in itself! Add family and children into the mix and there don’t seem to be enough hours in the day to keep everyone happy.

London Tri

Come and have a go if you think you’re hard enough

Red Carpet Posture

How to stand out amongst the stars (because everyone goes to the odd movie premiere - right?)

Triathlon Cycle Training

The bike leg comes in the middle of a triathlon and is generally the bit people look forward to most. There is none of the stress of getting dunked during the swim or the worry about completing the run - just jump on the bike and you’ll be off and running before you know it – what could be easier?