February 01-29 2012
With 122 clubs, we have more classes, more tennis courts and more pools. Join Virgin Active in February on a full 12 month membership and get 12 months for the price of 10.
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Love Handles
14 February 2012
Ahhhh Valentine’s Day. Romantic dinners, champagne (and some…um…bedroom workouts). An average session in the bedroom burns between 50-100 calories - but it’s going to take a whole lot more then that to shift those love handles (or should we say loathe handles?)
The Tracks That Get You Going
18 January 2012
We asked our Twitter followers to tweet us the tunes they pump through their headphones while they’re working up a sweat. What gets them going on the treadmill? What helps them shift that leg press? What gets them all Zen when they’re having a warm down stretch?
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It’s not just our members who are flexible. We have a range of membership options to suit you, for whatever you want to do, whenever you want to do it, and how much you want to spend on doing it.
When you join Virgin Active, you’re a member of more than one health club. Our members can enjoy multi-club membership options across our 122 clubs around the country.
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BMI (Body Mass Index) is a great way to check if you're a healthy weight by calculating the ratio between your weight and height.
Weight management is all about balancing calories consumed with calories burned. Use our Calorie Calculator to find out how many calories you need each day.
Your waist to hip ratio is one of the predictors of risk for heart disease. So what does your shape say about you?
Use our chart to check your weight against your height and see if you fall within a healthy range.