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What is BMI?

BMI is a great way to check if you're a healthy weight. Use our BMI calculator to check your body mass index.

Our BMI (Body Mass Index) calculator works out the ratio between your weight and height so you can see if you're within a healthy weight range.

Medical research recommends a body mass index between 20 and 25 for optimum health. The World Health Organisation classifies a BMI of 25 to 30 as overweight and over 30 as obese.

BMI is a rough guide only. It can't distinguish whether weight's fat or muscle so it doesn't take body type into account. If you'd like a more comprehensive body composition analysis contact your local Virgin Active Health Club.

 

Enter your details below to check your Body Mass Index (BMI).

Gender:

Fill in your details so we can work out your BMI.

Your BMI is

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