Virgin Active Health Clubs

Member login

Derby

Cool Kit

Cool kit: TRX straps

TRX Suspension

With literally hundreds of exercises available to work with, TRX Suspension training can take your workout to a totally new level.

Cool kit: Kettle Bells at Virgin Active

Kettlebells

Kettlebells give you an intense workout combining strength, flexibility and cardio-training for an exceptional level of overall fitness.

Cool kit: VIPR at Virgin Active

ViPR

ViPR™ exercises are perfect for all ages and fitness levels - build your muscle, improve your tone and raise your fitness levels too.

Powerplate Pro 7 at Virgin Active Health Club

Power Plate Pro 7

Combining cable resistance and vibration training, the Power Plate Pro 7™ allows you to perform a virtually limitless range of static and dynamic exercises.

Fitness

Virgin Active have the best gyms for exercise cardio fitness

Cardio

Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood round your body faster, making it easier to both get and stay fit. Our huge range of cardio fitness training equipment is state-of-the-art. And great fun to use. We make sure you have everything you need to give your heart and lungs a great workout.

Fixed strength equipment for muscle strength & fitness

Fixed Strength

Fixed strength equipment focuses on specific muscle groups and provides an easy initiation into strength training. It’s perfect for building isolated muscle strength or size in a safe way as the machine guides your movement. And as muscle burns calories efficiently, it is a key part of your workout.

VIPR:Functional Zone at Virgin Active for core exercises and stretches

Functional Zone

It's all about having space to move.

Whether you want to work out your core, practice your footwork or lunge all the way to the door, our functional zones give you the room you need to do your thing. It's also where our fitness professionals hold their fun Fast Classes.

Cable Strength equipment at Virgin Active

Cable Strength

Cable strength equipment is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.

Free Weights at Virgin Active for exercise & body building

Free Weights

Free weight exercises enable the muscles to contract through a fuller range of motion giving an advanced muscle workout.