Virgin Active Health Clubs

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Barbican

Cool Kit

Cool kit: TRX straps

TRX Suspension

With literally hundreds of exercises available to work with, TRX Suspension training can take your workout to a totally new level.

Cool kit: Kettle Bells at Virgin Active

Kettlebells

Kettlebells give you an intense workout combining strength, flexibility and cardio-training for an exceptional level of overall fitness.

Cool kit: VIPR at Virgin Active

ViPR

ViPR™ exercises are perfect for all ages and fitness levels - build your muscle, improve your tone and raise your fitness levels too.

Cool kit: Trixter at Virgin Active

Trixter X Dream

Race against others while cycling your legs off. Used by world champions, the Trixter is one of the most popular - and effective - pieces of equipment in our gyms.

Virgin Active Fitness 5

Fitness 5

Add some athletic total-body conditioning to your workout with the Fitness 5 – the very latest, leading-edge equipment.

Powerplates at Virgin Active Health Clubs

Power Plate

A Powerplate exercise session offers a whole host of benefits. The Powerplate oscillates in 3D, mimicking the body's reaction to movement. In just a few short sessions of between 15 and 20 minutes, you can produce some truly amazing results. All Virgin Active health clubs  offer Powerplate training.

Fitness

Virgin Active have the best gyms for exercise cardio fitness

Cardio

Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood round your body faster, making it easier to both get and stay fit. Our huge range of cardio fitness training equipment is state-of-the-art. And great fun to use. We make sure you have everything you need to give your heart and lungs a great workout.

Fixed strength equipment for muscle strength & fitness

Fixed Strength

Fixed strength equipment focuses on specific muscle groups and provides an easy initiation into strength training. It’s perfect for building isolated muscle strength or size in a safe way as the machine guides your movement. And as muscle burns calories efficiently, it is a key part of your workout.

VIPR:Functional Zone at Virgin Active for core exercises and stretches

Functional Zone

It's all about having space to move.

Whether you want to work out your core, practice your footwork or lunge all the way to the door, our functional zones give you the room you need to do your thing. It's also where our fitness professionals hold their fun Fast Classes.

Cable Strength equipment at Virgin Active

Cable Strength

Cable strength equipment is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.

Free Weights at Virgin Active for exercise & body building

Free Weights

Free weight exercises enable the muscles to contract through a fuller range of motion giving an advanced muscle workout.

Indoor running track at Virgin Active for exercise & fitness

Running Track

Instead of pounding the mean streets in all sorts of weather, do all your mileage in the controlled environment of our indoor track.

Ladies Only zones for exercise and fitness

Ladies Only

With our Ladies Only zones you can work out in a less competitive, more relaxed and more girl-friendly environment. After all, guys may be great, but you can't beat some quality me-time. So enjoy some breathing room and a little privacy in our Ladies Only zones.