18 May 2012 4:59 PM

NEW Aqua Fit: splash your way slim!

Join in our brand-new Aqua Fit class with Linda every Tuesday from 7:15 - 8pm. It’s an amazing cardiovascular workout that’s easy on the joints. Using the natural resistance of the water, you can tone and strengthen your muscles safely. And because of the water’s buoyancy, you can do higher impact exercises – moves you’d probably never attempt on land. Come and have a go, it's so much fun!

29 Mar 2012 10:47 AM

NEW Getting fit: a marathon not a sprint

At some point in our lives, almost all of us have made the decision to get into shape. Less promisingly, though, the vast majority of us have swiftly followed this up by sliding back into our familiar old ways. Staying motivated is tough – but it needn’t be. Mike Lathbury's latest article explains why.

24 Feb 2012 6:00 PM

NEW It's not too late to enter the Virgin Active London Triathlon

Were you thinking of doing the London Triathlon but didn't get your entry done in time? Well now there is no excuse, because we've got some places just for our members.

The Virgin Active London Triathlon ballot is open now until the end of Friday 23rd March 2012. Just fill out the online form and keep your fingers crossed you get picked out of the hat.

And if you're undecided as to whether the Triathlon is for you, well check out our latest article to see what another newbie thinks to the sport.

London’s calling. Hope to see you there!