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18 May 2012

Summer’s just around the corner, which means that for a good number of us, we’ll soon be dreaming up weird and wonderful ways of spending time in the great outdoors. These al fresco pursuits are fantastic fun when the sun’s shining, but with the introduction of little indoor work, you can take your enjoyment to the next level.

Triathlon Cycle Training

09 May 2012

The bike leg comes in the middle of a triathlon and is generally the bit people look forward to most. There is none of the stress of getting dunked during the swim or the worry about completing the run - just jump on the bike and you’ll be off and running before you know it – what could be easier?

Cardiff Health and Racquets Club previously ESPORTA

04 May 2012 3:20 PM

Update your details and reap the rewards

Don’t miss your chance to win a Virgin Holiday by making sure your records are on the money, you can guarantee you’ll always be up to speed with our latest club news, activities and offers. And as an extra perk, if you update yours before Sun 20th May, you’ll also be entered into a prize draw with Virgin Books, Virgin Wines and Virgin Experience Days – as well as a five-star family trip to Dubai, staying at Atlantis, The Palm. It’s double the benefit!

Update my details >

16 Apr 2012 4:43 PM

Have you met the team yet?

We recently said goodbye to Kayleigh from our lifeguard team but with the welcome addition of a few new arrivals, our lifeguard team now includes Henry, Tom, Ethan and Dean. Please also give a warm welcome to another new Virgin Active team member: our new Front of House assistant, Jemma.

16 Apr 2012 4:42 PM

Join in our Family Fun Day, 5th May

Bring the family to Virgin Active for a memorable day of face painting, games and activities for all ages. We’ll be offering taster fitness classes plus some exhilarating fitness challenges – all absolutely free for members. No need to book, just turn up and enjoy. See you there!

03 Apr 2012 11:51 AM

Hop to it this Easter: 8am – 8pm

Our club will be open for a full 12 hours of fitness and fun on Easter Friday and Monday. Make the most of it!

03 Apr 2012 11:50 AM

Lots of new faces to meet in-club!

Please give a warm welcome to some lovely new Virgin Active team members. Lee-Ann is our new Membership Manager, and joining our lifeguard team is Ethan, Tom, Henry and Kayleigh.

29 Mar 2012 10:47 AM

NEW Getting fit: a marathon not a sprint

At some point in our lives, almost all of us have made the decision to get into shape. Less promisingly, though, the vast majority of us have swiftly followed this up by sliding back into our familiar old ways. Staying motivated is tough – but it needn’t be. Mike Lathbury's latest article explains why.

24 Feb 2012 6:00 PM

NEW It's not too late to enter the Virgin Active London Triathlon

Were you thinking of doing the London Triathlon but didn't get your entry done in time? Well now there is no excuse, because we've got some places just for our members.

The Virgin Active London Triathlon ballot is open now until the end of Friday 23rd March 2012. Just fill out the online form and keep your fingers crossed you get picked out of the hat.

And if you're undecided as to whether the Triathlon is for you, well check out our latest article to see what another newbie thinks to the sport.

London’s calling. Hope to see you there!

06 Feb 2012 4:41 PM