Virgin Active Health Clubs

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Clapham

Class Timetable

Monday 25th May to Sunday 31st May

Please be aware that the facility for booking online is not yet available, if you do wish to book a class (not all classes need to be booked), then please call the club on 0207 819 2555. Online booking will be launched soon!

MON 25

Start End Class Name Studio Instructor Booking Required?
09:35 10:20 RPM™More informationRPM is an indoor cycling class structured to music including hill climbs, sprints and mixed terrain lead by an inspiring coach who will lead and motivate you through the session. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 45 minute class. Cycle Darren Hanley Book classBookings required on selected classes only. please contact your club for details.
10:30 10:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:35 11:20 Body ConditioningMore informationSculpt and strengthen your whole body with exercises that use your body weight as resistance as well as some other small equipment to get you in shape fast! Burn on average 450 calories in a 60 minute class. Studio One Zara Kadir Book classBookings required on selected classes only. please contact your club for details.
11:25 12:25 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Noël Butler Book classBookings required on selected classes only. please contact your club for details.
12:35 13:50 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Luis Dias Book classBookings required on selected classes only. please contact your club for details.
18:15 19:15 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Alicia Chabelova Book classBookings required on selected classes only. please contact your club for details.

TUE 26

Start End Class Name Studio Instructor Booking Required?
06:45 07:15 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Studio One Fitness Team Book classBookings required on selected classes only. please contact your club for details.
07:00 07:45 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Jane Mee Book classBookings required on selected classes only. please contact your club for details.
08:30 09:30 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Michael Mogridge Book classBookings required on selected classes only. please contact your club for details.
09:35 10:20 RPM™More informationRPM is an indoor cycling class structured to music including hill climbs, sprints and mixed terrain lead by an inspiring coach who will lead and motivate you through the session. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 45 minute class. Cycle Hannah Gates Book classBookings required on selected classes only. please contact your club for details.
09:35 10:35 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Michael Mogridge Book classBookings required on selected classes only. please contact your club for details.
10:30 10:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:35 11:20 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Maria Wilson Book classBookings required on selected classes only. please contact your club for details.
10:40 11:40 Zumba®More informationShake your body to fiery Latin music with sexy dance moves to get your heart racing. Zumba is the ultimate way to party yourself fit. Burn on average 500 calories in a 60 minute class. Studio One Luana Lewis Book classBookings required on selected classes only. please contact your club for details.
10:50 11:10 Powerplate Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
12:00 13:00 NovaMore informationYoga and Pilates for everybody. Nova combines Yoga inspired postures and movements with Pilates based exercises in a fun and upbeat way. The class is set to music and is designed to develop flexible strength of joints and muscles, improve posture and increase core strength. Nova is a class exclusive to Virgin Active. Burn on average 400 in a 45 minute class. Studio One Anna Atras Book classBookings required on selected classes only. please contact your club for details.
13:00 14:15 Yoga - IyengarMore informationUse belts and blocks to intensify the yoga postures, improving strength, circulation and vitality. Studio One Tom Logan Book classBookings required on selected classes only. please contact your club for details.
18:15 19:00 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Ali Parchment Book classBookings required on selected classes only. please contact your club for details.
18:30 19:15 BURN 360⁰More informationFeel the burn like never before! BURN 360° is a whole body strength and conditioning workout that focuses on movements that mimic every day activities and sports to make you stronger, fitter, more flexible and ultimately make your life easier. Get toned and burn on average 500 calories in a 45 minute class. Studio One Anna Atras Book classBookings required on selected classes only. please contact your club for details.
19:25 20:10 Body Combat™More informationA huge calorie burning class with mixed martial arts choreographed routines with no contact or equipment. Studio One Barry Morales Book classBookings required on selected classes only. please contact your club for details.
19:30 20:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Ali Parchment Book classBookings required on selected classes only. please contact your club for details.
20:00 20:20 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
20:15 21:30 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Erik Holzinger Book classBookings required on selected classes only. please contact your club for details.
20:20 20:40 ViPR Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.

WED 27

Start End Class Name Studio Instructor Booking Required?
06:45 07:05 Core Gym Floor Alice Ward Book classBookings required on selected classes only. please contact your club for details.
07:00 07:45 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Mike Cownley Book classBookings required on selected classes only. please contact your club for details.
09:35 10:20 Body ConditioningMore informationSculpt and strengthen your whole body with exercises that use your body weight as resistance as well as some other small equipment to get you in shape fast! Burn on average 450 calories in a 60 minute class. Studio One Zara Kadir Book classBookings required on selected classes only. please contact your club for details.
09:35 10:20 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Jenny Devonshire Book classBookings required on selected classes only. please contact your club for details.
10:30 10:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:30 11:30 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Hannah Gates Book classBookings required on selected classes only. please contact your club for details.
10:50 11:10 Kettlebells Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
12:30 13:15 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Maria Wilson Book classBookings required on selected classes only. please contact your club for details.
12:30 13:45 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Aleksei Zukov Book classBookings required on selected classes only. please contact your club for details.
18:30 19:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Danielle Carter Book classBookings required on selected classes only. please contact your club for details.
18:45 19:30 Body Attack More informationChallenge your stamina and strengthen your body. This class is set in time with music and takes the traditional aerobics class up to high gear with simple, sporty movement patterns. Upper body press up sequences in the middle of the class and lower body toning at the end ensure you make the most out of your workout. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 55 minute class. Studio One Gerri Kane Book classBookings required on selected classes only. please contact your club for details.
18:45 19:30 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Maria Wilson Book classBookings required on selected classes only. please contact your club for details.
19:30 20:30 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Gerri Kane Book classBookings required on selected classes only. please contact your club for details.
20:00 20:20 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
20:20 20:40 TRXMore informationStrengthen your whole body using the suspention training system created and used by the Marines. Make your body your machine and burn on average 150 calories in a 20 minute class. Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
20:30 21:15 Body Balance™More informationA fusion of Yoga, Tai Chi and Pilates moves to promote strength, balance and calmness. Movements are choreographed in time with music and instructors follow a pre set format and playlist. Burn on average XXX in a 55 minute class. Studio One Gerri Kane Book classBookings required on selected classes only. please contact your club for details.

THU 28

Start End Class Name Studio Instructor Booking Required?
06:45 07:05 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
07:00 07:30 Twenty FourMore informationThis is High Intensity Interval Training or HIIT as you may also see it described as. Expect to push yourself as hard as you can to reap the benefits of burning more fat for a few hours after you have finished the class and gaining cardio and strength benefits. The structure of the class changes periodically to ensure constant progression or maintainance of your fintess level. Twenty Four is a class exclusive to Virgin Active. Burn on average 400 calories in a 30 minute class. Studio One Lucy Hurn Book classBookings required on selected classes only. please contact your club for details.
07:00 07:45 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Jenny Devonshire Book classBookings required on selected classes only. please contact your club for details.
09:35 10:20 RPM™More informationRPM is an indoor cycling class structured to music including hill climbs, sprints and mixed terrain lead by an inspiring coach who will lead and motivate you through the session. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 45 minute class. Cycle Andrew Youngman Book classBookings required on selected classes only. please contact your club for details.
09:35 10:35 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Michael Mogridge Book classBookings required on selected classes only. please contact your club for details.
10:30 10:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:35 11:20 Body Combat™More informationA huge calorie burning class with mixed martial arts choreographed routines with no contact or equipment. Studio One Ross Harmon Book classBookings required on selected classes only. please contact your club for details.
12:30 13:15 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Samantha Alese Book classBookings required on selected classes only. please contact your club for details.
12:30 13:45 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Hannah Robertson Book classBookings required on selected classes only. please contact your club for details.
18:30 19:30 Yoga - HathaMore informationFocus on alignment, posture and breath as you gain strength and flexibility. Studio One Alison Johnson Book classBookings required on selected classes only. please contact your club for details.
19:00 19:45 RPM™More informationRPM is an indoor cycling class structured to music including hill climbs, sprints and mixed terrain lead by an inspiring coach who will lead and motivate you through the session. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 45 minute class. Cycle Darren Hanley Book classBookings required on selected classes only. please contact your club for details.
19:30 20:30 Zumba®More informationShake your body to fiery Latin music with sexy dance moves to get your heart racing. Zumba is the ultimate way to party yourself fit. Burn on average 500 calories in a 60 minute class. Studio One Barbara Tausia Book classBookings required on selected classes only. please contact your club for details.
20:00 20:20 Powerplate Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
20:20 20:40 ViPR Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.

FRI 29

Start End Class Name Studio Instructor Booking Required?
06:45 07:05 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
07:00 07:45 Body Attack More informationChallenge your stamina and strengthen your body. This class is set in time with music and takes the traditional aerobics class up to high gear with simple, sporty movement patterns. Upper body press up sequences in the middle of the class and lower body toning at the end ensure you make the most out of your workout. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 55 minute class. Studio One Zara Kadir Book classBookings required on selected classes only. please contact your club for details.
09:35 10:20 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Danielle Carter Book classBookings required on selected classes only. please contact your club for details.
09:35 10:35 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Samantha Alese Book classBookings required on selected classes only. please contact your club for details.
10:30 10:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:35 11:35 Zumba®More informationShake your body to fiery Latin music with sexy dance moves to get your heart racing. Zumba is the ultimate way to party yourself fit. Burn on average 500 calories in a 60 minute class. Studio One Luana Lewis Book classBookings required on selected classes only. please contact your club for details.
10:50 11:10 Kettlebells Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
11:40 12:40 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Kelly Balmer Book classBookings required on selected classes only. please contact your club for details.
12:40 13:55 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Amy Slevin Book classBookings required on selected classes only. please contact your club for details.
12:45 13:30 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Samantha Alese Book classBookings required on selected classes only. please contact your club for details.
19:00 19:20 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Studio One Fitness Team Book classBookings required on selected classes only. please contact your club for details.
19:30 19:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.

SAT 30

Start End Class Name Studio Instructor Booking Required?
08:30 09:00 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Studio One Fitness Team Book classBookings required on selected classes only. please contact your club for details.
09:00 09:20 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
09:10 10:10 Body Combat™More informationA huge calorie burning class with mixed martial arts choreographed routines with no contact or equipment. Studio One Priscilla Moszuti Book classBookings required on selected classes only. please contact your club for details.
09:15 10:00 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Hayley Cordwell-Balls Book classBookings required on selected classes only. please contact your club for details.
10:15 11:00 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Gerri Kane Book classBookings required on selected classes only. please contact your club for details.
10:15 11:00 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Priscilla Moszuti Book classBookings required on selected classes only. please contact your club for details.
11:05 12:00 Body Attack More informationChallenge your stamina and strengthen your body. This class is set in time with music and takes the traditional aerobics class up to high gear with simple, sporty movement patterns. Upper body press up sequences in the middle of the class and lower body toning at the end ensure you make the most out of your workout. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 55 minute class. Studio One Gerri Kane Book classBookings required on selected classes only. please contact your club for details.
11:15 12:00 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Samantha Alese Book classBookings required on selected classes only. please contact your club for details.
12:10 13:10 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Ross Harmon Book classBookings required on selected classes only. please contact your club for details.
13:00 13:45 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Samantha Alese Book classBookings required on selected classes only. please contact your club for details.
14:15 14:35 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
14:35 14:55 ViPR Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
15:30 16:30 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio One Yo Sanchez Book classBookings required on selected classes only. please contact your club for details.

SUN 31

Start End Class Name Studio Instructor Booking Required?
08:30 08:50 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
08:55 09:55 Body Attack More informationChallenge your stamina and strengthen your body. This class is set in time with music and takes the traditional aerobics class up to high gear with simple, sporty movement patterns. Upper body press up sequences in the middle of the class and lower body toning at the end ensure you make the most out of your workout. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 55 minute class. Studio One Hannah Gates Book classBookings required on selected classes only. please contact your club for details.
09:00 09:20 Powerplate Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
10:00 11:30 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Amy Slevin Book classBookings required on selected classes only. please contact your club for details.
10:15 11:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Jane Mee Book classBookings required on selected classes only. please contact your club for details.
11:30 12:30 Zumba®More informationShake your body to fiery Latin music with sexy dance moves to get your heart racing. Zumba is the ultimate way to party yourself fit. Burn on average 500 calories in a 60 minute class. Studio One Naomi Hemmings Book classBookings required on selected classes only. please contact your club for details.
12:00 12:45 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Marina Palma Book classBookings required on selected classes only. please contact your club for details.
14:15 14:35 Core Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
14:35 14:55 TRXMore informationStrengthen your whole body using the suspention training system created and used by the Marines. Make your body your machine and burn on average 150 calories in a 20 minute class. Gym Floor Fitness Team Book classBookings required on selected classes only. please contact your club for details.
15:00 16:00 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Alicia Chabelova Book classBookings required on selected classes only. please contact your club for details.
16:10 16:55 Body Combat™More informationA huge calorie burning class with mixed martial arts choreographed routines with no contact or equipment. Studio One Andrew Martin Book classBookings required on selected classes only. please contact your club for details.
17:00 18:00 Body Balance™More informationA fusion of Yoga, Tai Chi and Pilates moves to promote strength, balance and calmness. Movements are choreographed in time with music and instructors follow a pre set format and playlist. Burn on average XXX in a 55 minute class. Studio One Tatjana Bondareva Book classBookings required on selected classes only. please contact your club for details.