Virgin Active Health Clubs

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Edinburgh, Omni Centre

Class Timetable

Saturday 26th July to Friday 1st August

SAT 26

Start End Class Name Studio Instructor Booking Required?
09:00 09:55 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle izzy -
09:15 10:00 ZumbaMore informationDitch the Workout - Join the Party. Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas and leave you on a high. Two Hana -
09:20 09:50 Puma HIITMore informationThe 30-minute Puma HIIT class is based on the latest High Intensity Interval Training methods. Burn up to 500 calories and gain muscle faster. Go for HIIT! One Gym Team -
09:30 10:30 Power YogaMore informationA fast-paced flowing yoga workout which is an ideal preparation to Ashtanga Yoga. M & B Bita YesMore informationPlease book this class at Reception
10:00 11:00 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Ileen YesMore informationPlease book this class at Reception
10:15 11:00 Extreme Spin Cycle Laura -
10:30 11:00 KettlebellsMore information- Gym Team Gym Team -
11:00 12:30 Iyengar YogaMore informationIyengar is structured to allow a beginner to progress surely and safely from basic postures to the most advanced, developing flexibility and strength along the way. M and B Kate/Mosinah YesMore informationPlease book this class at Reception
11:00 12:00 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Two Linds -
11:05 12:05 Body StepMore informationUsing a platform to vary the intensity of the workout, BODYSTEP® is suitable for anyone. With high intensity moves and straightforward choreography, an energetic and effective workout is guaranteed. One Anna YesMore informationPlease book this class at Reception
12:15 13:15 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Mel YesMore informationPlease book this class at Reception
12:30 13:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -

SUN 27

Start End Class Name Studio Instructor Booking Required?
10:00 11:00 Body StepMore informationUsing a platform to vary the intensity of the workout, BODYSTEP® is suitable for anyone. With high intensity moves and straightforward choreography, an energetic and effective workout is guaranteed. One Richard B YesMore informationPlease book this class at Reception
10:30 11:00 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! TRX Gym Team -
11:00 12:30 Iyengar YogaMore informationIyengar is structured to allow a beginner to progress surely and safely from basic postures to the most advanced, developing flexibility and strength along the way. M&B Alan YesMore informationPlease book this class at Reception
11:05 11:50 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Richard B YesMore informationPlease book this class at Reception
11:15 12:00 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. Two Mel P -
11:30 12:00 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Floor Gym Team -
12:00 12:45 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Mel P -
12:00 13:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Izzy -
12:30 13:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
16:00 17:00 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. Mind&Body Linda -

MON 28

Start End Class Name Studio Instructor Booking Required?
06:45 07:30 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Audrey -
07:00 07:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
12:30 13:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Nik YesMore informationPlease book this class at Reception
12:30 13:30 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. MB Stacey -
12:30 13:15 Body StepMore informationUsing a platform to vary the intensity of the workout, BODYSTEP® is suitable for anyone. With high intensity moves and straightforward choreography, an energetic and effective workout is guaranteed. One Richard -
13:15 13:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
17:30 18:00 Twenty Four More informationTwenty four minutes of high intensity training for every body. Two Gym Team -
17:30 18:15 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. One Sylwia -
17:40 18:40 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. M & B Vicki YesMore informationPlease book this class at Reception
18:00 19:00 Zumba Step More informationZumba Step Two Katrina -
18:00 18:30 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Gym Gym Team -
18:00 19:00 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Kyle YesMore informationPlease book this class at Reception
18:25 19:25 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Lindsay YesMore informationPlease book this class at Reception
18:30 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
18:45 19:45 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. M & B Vicky YesMore informationPlease book this class at Reception
19:35 20:35 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Lindsay YesMore informationPlease book this class at Reception

TUE 29

Start End Class Name Studio Instructor Booking Required?
06:45 07:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Nik YesMore informationPlease book this class at Reception
07:00 07:30 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! TRX Gym -
09:45 11:15 Hatha YogaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Two Susan -
12:15 13:00 Aqua-AerobicsMore informationAqua is suitable for everyone, but is particularly beneficial for anyone returning to exercise or recovering from injury. Equipment is used in the pool to increase the intensity of this workout. Pool Izzy -
12:30 13:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Sharon -
12:30 13:15 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Heather -
12:35 13:20 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Two Dave -
13:15 13:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Gym Team -
17:30 18:30 Iyengar YogaMore informationIyengar is structured to allow a beginner to progress surely and safely from basic postures to the most advanced, developing flexibility and strength along the way. Two Alan YesMore informationPlease book this class at Reception
17:45 18:30 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Suzanne YesMore informationPlease book this class at Reception
18:00 18:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Floor Gym Floor -
18:30 19:15 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Laura YesMore informationPlease book this class at Reception
18:30 19:00 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Gym Team -
18:35 19:35 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Suzanne YesMore informationPlease book this class at Reception
18:35 19:20 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Mel P YesMore informationPlease book this class at Reception

WED 30

Start End Class Name Studio Instructor Booking Required?
06:45 07:30 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Marianne -
07:00 07:30 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Gym Floor Gym Team -
09:45 10:45 Power YogaMore informationA fast-paced flowing yoga workout which is an ideal preparation to Ashtanga Yoga. M&B Karen -
12:15 12:45 V TreadMore informationPound away the competition in this cardio session that’s guaranteed to get your legs and heart racing. Say goodbye to spare tires and hello to a toned, trim, runners physique Floor Gym Team -
12:30 13:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Dave YesMore informationPlease book this class at Reception
12:30 13:30 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Louise -
13:15 13:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
17:15 18:00 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Vanessa -
17:30 18:15 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Jeni YesMore informationPlease book this class at Reception
18:00 19:00 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. M&B Bita YesMore informationPlease book this class at Reception
18:00 19:00 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. cycle Stephen YesMore informationPlease book this class at Reception
18:00 18:30 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Gym Floor Gym Team -
18:20 19:05 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. One Jeni -
18:30 19:35 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Two Lindsay YesMore informationPlease book this class at Reception
18:30 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Floor Gym Team -
19:10 20:10 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. One Mel -

THU 31

Start End Class Name Studio Instructor Booking Required?
06:45 07:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Keith -
07:00 07:30 ViPR Fast ClassMore informationOnce you’ve learned the basics of ViPR in a How To, come along to a Fast Class to put your moves together and build up a real sweat! Expect toning, cardiovascular and flexibility benefits all in one very effective and efficient workout! Gym Floor Gym Team -
07:20 07:50 CX WORXMore informationA class that focuses on your torso. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. One Keith -
09:45 11:15 Hatha YogaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Two Melanie -
12:30 13:15 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Eilidh -
12:30 13:15 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Clara -
12:30 13:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Keith -
13:15 13:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Floor Gym Team -
17:30 18:30 PiloxingMore informationPiloxing uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. Two Ileen YesMore informationPlease book this class at Reception
17:30 18:15 FierceMore informationA new class inspired by African Tribal Dance One Sharon -
18:00 18:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Barry YesMore informationPlease book this class at Reception
18:20 19:20 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Lindsay YesMore informationPlease book this class at Reception
18:30 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Gym Team -
18:35 19:20 BURN360°More informationAll-round fitness. This exclusive new class uses weight plate and body weight exercises in all directions of motion to strengthen your body in the optimum way. Utilising the latest toning and rhythmic cardio techniques, it is a fantastic workout for whole body fitness and mobility. two Ileen -
18:50 19:50 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. M&B Mosinah -
19:25 20:25 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Lindsay -

FRI 01

Start End Class Name Studio Instructor Booking Required?
06:45 07:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Richard Beggs YesMore informationPlease book this class at Reception
07:00 07:30 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Gym Gym Team -
09:45 10:45 YogaMore informationSuitable for any age or fitness level, Yoga is one of the most widely practised of spiritual disciplines. The postures used in yoga have been developed over thousands of years as a systematic means of exercising every part of the body, both inside and out. Yoga can help to prevent illness by boosting the immune system. It also encourages relaxation and posture work can alleviate back pain as well as improving circulation. Two Stacey -
12:15 12:45 V TreadMore informationPound away the competition in this cardio session that’s guaranteed to get your legs and heart racing. Say goodbye to spare tires and hello to a toned, trim, runners physique Floor Gym Team -
12:30 13:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Cycle Dave YesMore informationPlease book this class at Reception
12:30 13:15 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Lesley -
12:45 13:15 Twenty Four More informationTwenty four minutes of high intensity training for every body. One Kirst -
13:15 13:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Team Gym -
17:45 18:30 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Yvonne -
18:00 18:30 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Floor Gym Team -
18:00 19:00 Power YogaMore informationA fast-paced flowing yoga workout which is an ideal preparation to Ashtanga Yoga. Two Karen YesMore informationPlease book this class at Reception
18:30 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -