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Fulham Pools

Swim Timetable

Wednesday 23rd April to Tuesday 29th April

Our autumn swim term runs from Monday 2 September until Saturday 21 December (Half term no lessons: Monday 28 October - Saturday 4 November).

WED 23

Start End Class Name Pool Instructor Booking Required?
06:30 07:30 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
09:30 10:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:00 10:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:30 11:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
15:30 16:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:30 17:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
17:00 18:00 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:30 18:30 Swim SquadMore informationThe swim squad is aimed at children who are ready for competition training or for children who would like to develop their additional skills. Training sessions last longer than swimming lessons so stamina is an essential skill that will be learnt from the training. The use of fins, kickboards and pullbouys will also be included in these sessions. Main pool -
17:30 18:30 Junior Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
18:00 18:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
18:00 18:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
18:00 18:30 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
18:00 18:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
18:30 20:30 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -

THU 24

Start End Class Name Pool Instructor Booking Required?
06:30 07:30 Adult AdvancedMore informationA follow on from the improver class. Open to adults who are good swimmers and want more from their swimming. Techniques including tumble turns and racing starts will be learnt. Main pool -
09:30 10:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:00 10:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
15:00 15:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
15:30 16:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
15:30 16:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
15:30 16:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:30 17:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:30 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
17:30 18:30 Stage 9 Competitive SwimmingMore informationFollowing on from Stage 8, stage 9 requires further developed skills including continuously swimming 800m and correct racing starts. Main pool -
17:30 18:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
18:00 18:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
18:00 18:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
18:00 18:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
18:00 18:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
18:30 20:00 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
19:00 19:30 Adult BeginnersMore informationAdult swimming lessons for those who want to learn to swim or who may be timid in the water or for those who haven’t been in a pool in many years. These classes are small and intimate and a great way to learn. Main pool -
19:30 20:00 Adult ImproversMore informationA follow on from the beginner class. For those who have the confidence but may not have the correct technique or for those who want to learn a new stroke. Main pool -

FRI 25

Start End Class Name Pool Instructor Booking Required?
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:30 11:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
11:00 11:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
15:30 16:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:00 16:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:30 17:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
17:00 17:30 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
17:00 18:00 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
17:30 18:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
17:30 18:30 Junior Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
18:00 18:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
18:00 18:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
18:00 19:00 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -

SAT 26

Start End Class Name Pool Instructor Booking Required?
08:30 09:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
09:00 09:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
09:00 10:00 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
09:00 09:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
09:00 09:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
09:00 09:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
09:00 10:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
09:00 09:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
09:30 10:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
09:30 10:00 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
09:30 10:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
09:30 10:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:00 10:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
10:00 10:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
10:00 10:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
10:30 11:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:30 11:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:30 11:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
10:30 11:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
10:30 11:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
10:30 11:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
10:30 11:00 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
11:00 11:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
11:00 11:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
11:00 11:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
11:30 12:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
11:30 12:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
11:30 12:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
11:30 12:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
11:30 12:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
11:30 12:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
11:30 12:00 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
11:30 12:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
11:30 12:00 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
12:00 12:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
12:00 12:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
12:00 12:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
12:00 13:00 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
12:00 12:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
12:00 12:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
12:00 12:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
12:00 12:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
12:30 13:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
12:30 13:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
12:30 13:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
12:30 13:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
12:30 13:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
12:30 13:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
12:30 13:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
13:00 15:00 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -

MON 28

Start End Class Name Pool Instructor Booking Required?
06:30 07:30 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:30 11:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
11:00 11:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
11:00 11:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
13:30 14:00 Pre-school classMore informationFirst formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills. Main pool -
15:30 16:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
15:30 16:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:30 17:00 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
17:00 17:30 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
17:00 18:00 Swim SquadMore informationThe swim squad is aimed at children who are ready for competition training or for children who would like to develop their additional skills. Training sessions last longer than swimming lessons so stamina is an essential skill that will be learnt from the training. The use of fins, kickboards and pullbouys will also be included in these sessions. Main pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:30 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:30 18:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:30 18:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
18:00 19:30 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
19:30 20:00 Adult ImproversMore informationA follow on from the beginner class. For those who have the confidence but may not have the correct technique or for those who want to learn a new stroke. Main pool -

TUE 29

Start End Class Name Pool Instructor Booking Required?
06:30 07:30 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
06:30 07:30 Adult AdvancedMore informationA follow on from the improver class. Open to adults who are good swimmers and want more from their swimming. Techniques including tumble turns and racing starts will be learnt. Main pool -
09:30 10:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:00 10:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
10:00 10:30 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:30 11:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
10:30 11:00 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
13:00 13:30 Pre-school classMore informationFirst formal lessons with an instructor for children aged 3-4.Emphasis on water confidence,learning through play and working towards structured swimming skills. Main pool -
15:00 15:30 Adult and ToddlerMore informationA follow on from Parent and Baby learning through fun and games this is a great foundation for swimming lessons and a wonderful way to bond and to share time with your toddler. Basic water skills and water confidence will be learnt. Main pool -
15:30 16:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
15:30 16:00 Adult and BabyMore informationAn excellent programme for developing early years water confidence. The main emphasis is upon development of basic water skills and an introduction to the water environment. Main pool -
16:00 16:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:00 16:30 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:00 16:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
16:30 17:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
16:30 17:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
16:30 17:00 Stage 4More informationDeveloping the understanding of buoyancy through a range of skills, refining kicking technique for all strokes, and swimming 10 metres to a given standard as directed by the ASA. Main pool -
16:30 17:00 Stage 6More informationDeveloping effective swimming skills including coordinated breathing; developing the water safety aspects and understanding of preparation for exercise. Main pool -
17:00 17:30 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:00 17:30 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:00 17:30 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
17:00 17:30 Stage 5More informationDeveloping ‘watermanship’ through sculling and treading water skills, and complete rotation, also performing all strokes to the given standard as directed by the ASA. Main pool -
17:00 17:30 Stage 7More informationDeveloping quality stroke technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and complete successfully an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7. Main pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:30 Stage 8 Competitive SwimmingMore informationFollowing on from stage 7 of the NPTS, stage 8 includes continuously swimming 400m and performing touch turns. Main pool -
17:30 18:00 Stage 1More informationDeveloping basic safety awareness, basic movement skills and water confidence skills. Swimmers may use aids, e.g. arm bands, floats etc. Kid's pool -
17:30 18:00 Stage 2More informationDeveloping safe entries to the water, including jumping in, basic floating, travel and rotation unaided to regain upright positions. Swimmers may use aids, e.g. arm bands, floats etc. Main pool -
17:30 18:00 Stage 3More informationDeveloping safe entries including submersion, travel up to 10 metres on the front and back, progress rotation skills and water safety knowledge. Main pool -
18:00 20:00 Swim ClubMore informationKeep developing your swim skills and technique, learn new fun water activities, a fun packed session for our swim enthusiasts Main pool -
19:00 19:30 Adult BeginnersMore informationAdult swimming lessons for those who want to learn to swim or who may be timid in the water or for those who haven’t been in a pool in many years. These classes are small and intimate and a great way to learn. Main pool -