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Virgin Active Health Clubs

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Manchester, Printworks

Class Timetable

Monday 20th May to Sunday 26th May

MON 20

Start End Class Name Studio Instructor Booking Required?
06:45 07:30 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. One Martin Worth -
07:00 07:15 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Fitness Coach -
07:30 07:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:30 12:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:30 13:15 Freestyle Fitness Yoga (14 years-Adult) More informationYoga techniques and postures integrated into a fantastic fitness format. This class targets flexibility, core stability and strength. The programme incorporates deep stretch, yoga postures and stability exercises. This class is for 14 years to Adult– a great family option. M&B Gavin DeMarines -
16:50 17:35 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. 1 Pushpa YesMore informationPlease book this class at Reception
17:30 18:30 Iyengar YogaMore informationIyengar is structured to allow a beginner to progress surely and safely from basic postures to the most advanced, developing flexibility and strength along the way. M & B Mike heath YesMore informationPlease book this class at Reception
17:30 17:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
17:35 18:20 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. Studio 1 Melanie Huddleston YesMore informationPlease book this class at Reception
17:40 18:25 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. 1 Pushpa YesMore informationPlease book this class at Reception
18:00 18:15 KettlebellsMore information- Gym Fitness Coach -
18:20 19:20 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. Studio 1 Andy Ricketts YesMore informationPlease book this class at Reception
18:30 18:45 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Fitness Coach -
18:30 19:15 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Gary Relph YesMore informationPlease book this class at Reception
18:35 19:20 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. MB Pushpa YesMore informationPlease book this class at Reception
18:45 19:00 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Gym Fitness Coach -
19:00 19:15 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Fitness Coach -
19:15 19:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
19:25 20:10 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. 1 Mau Ip YesMore informationPlease book this class at Reception

TUE 21

Start End Class Name Studio Instructor Booking Required?
07:00 07:45 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. 1 Chris Martin -
07:00 07:15 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Gym Floor Fitness Coach -
07:45 08:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Fitness Coach -
12:15 12:45 Puma HITTMore informationThe 30-minute Puma HIIT class is based on the latest High Intensity Interval Training methods. Burn up to 500 calories and gain muscle faster. Go for HIIT! Studio 1 Martyn Cousins -
12:45 13:30 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. Studio 1 Martyn Cousins -
13:00 13:15 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
16:50 17:35 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Clare Smith YesMore informationPlease book this class at Reception
17:30 17:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Fitness Coach -
17:30 18:15 willPower & grace™More informationGo barefoot and plug into some positive energy for the mind and body from the ground up. It’s a whole new kind of class that frees your mind, improves your flexibility and boosts your cardio system. It’s truly awesome! M&B Charlotte Callaghan YesMore informationPlease book this class at Reception
17:30 18:15 ZumbaMore informationDitch the Workout - Join the Party. Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas and leave you on a high. 1 Claire Cowgill YesMore informationPlease book this class at Reception
17:40 18:25 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Spin Pushpa Dewan YesMore informationPlease book this class at Reception
18:15 19:15 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. 1 Mau Ip YesMore informationPlease book this class at Reception
18:15 18:45 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Floor Fitness Coach -
18:20 19:05 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. M&B Rachael Bailey YesMore informationPlease book this class at Reception
18:30 19:15 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Spin Pushpa Dewan YesMore informationPlease book this class at Reception
18:45 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Fitness Coach -
19:00 19:15 ViPR Fast ClassMore informationOnce you’ve learned the basics of ViPR in a How To, come along to a Fast Class to put your moves together and build up a real sweat! Expect toning, cardiovascular and flexibility benefits all in one very effective and efficient workout! Gym Floor Fitness Coach -
19:15 19:30 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Fitness Coach -
19:15 20:00 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Rachael Bailey YesMore informationPlease book this class at Reception

WED 22

Start End Class Name Studio Instructor Booking Required?
07:00 07:45 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Spin Victoria Opara -
07:00 07:15 ViPR Fast ClassMore informationOnce you’ve learned the basics of ViPR in a How To, come along to a Fast Class to put your moves together and build up a real sweat! Expect toning, cardiovascular and flexibility benefits all in one very effective and efficient workout! Gym Fitness Coach -
07:45 08:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:30 12:45 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Fitness Coach -
12:30 13:15 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. M&B Juliet Vincon -
12:45 13:30 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Abi Whittle -
17:00 17:30 Puma HITTMore informationThe 30-minute Puma HIIT class is based on the latest High Intensity Interval Training methods. Burn up to 500 calories and gain muscle faster. Go for HIIT! Studio 1 Martyn Cousins -
17:30 17:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
17:30 18:25 Freestyle Fitness Yoga (14 years-Adult) More informationYoga techniques and postures integrated into a fantastic fitness format. This class targets flexibility, core stability and strength. The programme incorporates deep stretch, yoga postures and stability exercises. This class is for 14 years to Adult– a great family option. M&B Gavin DeMarines YesMore informationPlease book this class at Reception
17:35 18:20 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. 1 Martyn Cousins YesMore informationPlease book this class at Reception
17:45 18:30 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Martin Worth YesMore informationPlease book this class at Reception
18:00 18:15 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Gym Fitness Coach -
18:20 19:05 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Luan Le YesMore informationPlease book this class at Reception
18:30 19:30 Iyengar YogaMore informationIyengar is structured to allow a beginner to progress surely and safely from basic postures to the most advanced, developing flexibility and strength along the way. M & B Mike heath YesMore informationPlease book this class at Reception
18:35 19:20 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Gary Relph YesMore informationPlease book this class at Reception
18:45 19:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
19:00 19:15 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Gym Fitness Coach -
19:35 19:50 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -

THU 23

Start End Class Name Studio Instructor Booking Required?
06:40 07:25 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Rachael Bailey -
07:00 07:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Chris Martin -
07:00 07:15 KettlebellsMore information- Gym Fitness Coach -
07:45 08:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:15 12:45 Puma HITTMore informationThe 30-minute Puma HIIT class is based on the latest High Intensity Interval Training methods. Burn up to 500 calories and gain muscle faster. Go for HIIT! Studio 1 Martyn Cousins -
12:45 13:30 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Charlotte Callaghan YesMore informationPlease book this class at Reception
12:45 13:30 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. Studio 1 Martyn Cousins -
13:30 13:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
17:30 17:45 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Gym Fitness Coach -
17:30 18:30 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. Studio 1 Jon Dryden YesMore informationPlease book this class at Reception
17:35 18:20 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. M&B Beatriz YesMore informationPlease book this class at Reception
18:00 18:15 ViPR Fast ClassMore informationOnce you’ve learned the basics of ViPR in a How To, come along to a Fast Class to put your moves together and build up a real sweat! Expect toning, cardiovascular and flexibility benefits all in one very effective and efficient workout! Gym Fitness Coach -
18:00 18:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Gary Relph YesMore informationPlease book this class at Reception
18:25 19:10 ZumbaMore informationDitch the Workout - Join the Party. Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas and leave you on a high. M&B James Taylor YesMore informationPlease book this class at Reception
18:30 18:45 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Fitness Coach -
18:30 19:15 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. Studio 1 Jon Dryden YesMore informationPlease book this class at Reception
19:00 19:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Gary Relph YesMore informationPlease book this class at Reception
19:00 19:15 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
19:15 19:30 KettlebellsMore information- Gym Fitness Coach -

FRI 24

Start End Class Name Studio Instructor Booking Required?
07:00 07:45 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. 1 Chris Martin -
07:00 07:15 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Fitness Coach -
07:30 07:45 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
13:30 13:45 Be FlexibleMore informationCome and stretch yourself as we show you techniques in static flexibility, dynamic flexibility and self-massage using the “foam roller”! Gym Fitness Coach -
16:30 16:45 KettlebellsMore information- Gym Fitness Coach -
16:30 16:45 KettlebellsMore information- Gym Fitness Coach -
17:30 17:45 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Fitness Coach -
17:30 18:15 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. 1 Stacey Mamoun YesMore informationPlease book this class at Reception
18:00 18:15 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
18:20 19:05 R.P.M.More informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Spin Stacey Mamoun YesMore informationPlease book this class at Reception
18:30 18:45 ViPR Fast ClassMore informationOnce you’ve learned the basics of ViPR in a How To, come along to a Fast Class to put your moves together and build up a real sweat! Expect toning, cardiovascular and flexibility benefits all in one very effective and efficient workout! Gym Fitness Coach -
19:05 19:20 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -

SAT 25

Start End Class Name Studio Instructor Booking Required?
10:00 10:45 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Ali Hassan YesMore informationPlease book this class at Reception
11:00 12:30 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. M&B Michael McCabe YesMore informationPlease book this class at Reception
11:15 00:10 ZumbaMore informationDitch the Workout - Join the Party. Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas and leave you on a high. M&B James Taylor YesMore informationPlease book this class at Reception
11:35 11:50 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:00 12:45 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Gary Relph YesMore informationPlease book this class at Reception
12:15 13:15 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Stacey Mamoun YesMore informationPlease book this class at Reception
13:15 14:15 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. 1 Stacey Mamoun YesMore informationPlease book this class at Reception
13:15 13:30 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Fitness Coach -
13:20 14:05 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. M&B Rachael Bailey YesMore informationPlease book this class at Reception
14:15 15:00 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. 1 Stacey Mamoun YesMore informationPlease book this class at Reception

SUN 26

Start End Class Name Studio Instructor Booking Required?
10:30 11:30 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. M&B Michael McCabe YesMore informationPlease book this class at Reception
11:10 11:55 V CycleMore informationDo away with rainy roads and jump on the back of our elite bikes for the race of your life. This motivating, energizing class delivers all the benefits of cycling outdoors, with all of the comforts of the indoors. Spin Danny Yates -
11:45 12:00 V CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Fitness Coach -
12:00 12:15 KettlebellsMore information- Gym Fitness Coach -
12:00 13:00 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. 1 Luan Le YesMore informationPlease book this class at Reception
13:00 14:00 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. 1 Luan Le YesMore informationPlease book this class at Reception
13:00 13:15 Be FlexibleMore informationCome and stretch yourself as we show you techniques in static flexibility, dynamic flexibility and self-massage using the “foam roller”! Gym Fitness Coach -
14:00 14:15 CircuitMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Fitness Coach -