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Moorgate

Class Timetable

Saturday 31st January to Friday 6th February

MON 02

Start End Class Name Studio Instructor Booking Required?
07:15 08:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Radha -
07:30 08:15 Circuit TrainingMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. One Nuno -
07:45 08:15 Grid LeanMore informationBlast calories in record time with high intensity interval training. We keep the pace up from start to finish. You can rest when it’s over. Gym Floor Kitti -
10:45 11:30 Bootcamp One Hugo -
11:45 12:15 UgiMore informationThe innovative Ugi ball offers the ultimate 30-minute workout, spread out across 30 exciting exercises. Fast and fun, it combines the best of strength, cardio and core training to boost your functional fitness and tone your whole body. U got it. Show it off! One Kari -
12:15 13:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Dorian -
12:15 13:00 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Zara -
12:20 13:05 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Ian -
12:30 13:00 Grid FitMore informationTough aerobic conditioning to keep your wits sharp and your stamina stretched. Do as many reps as possible and shock your body Grid Fit. Gym Floor Zaza -
13:00 13:20 ZUUMore informationTo be Confirmed Gym Floor Cormac -
13:00 14:00 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Two Fionuala -
13:10 13:55 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. One Ian -
17:15 17:45 ViPR 3DMore informationTo Follow One Taisi -
17:45 18:30 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Pilates Cath -
17:45 18:30 Stretch and Tone One Taisi -
18:15 19:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Sandro -
18:35 19:05 CXWORXMore informationA class that focuses on your torso. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. One Kerry -
18:35 19:50 Yoga - VinyassaMore informationThis class is designed to increase flexibility, and develop mind body awareness, while strengthening and toning the muscles. With a strong focus on breathing and correct body alignment. Two Fionuala -
18:45 19:15 Grid StrongMore informationBoost muscle, intensify strength and increase power with high intensity sets. Work for longer and get stronger, faster. Gym Floor Rob -
19:05 19:50 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Sandro -
19:10 19:55 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One kerry -

TUE 03

Start End Class Name Studio Instructor Booking Required?
07:00 07:45 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Danielle/Sophie -
07:00 07:45 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Gareth -
07:45 08:15 Grid StrongMore informationBoost muscle, intensify strength and increase power with high intensity sets. Work for longer and get stronger, faster. Gym Floor Rita -
07:50 08:30 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Shinead -
11:30 12:10 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Lisa S -
12:15 13:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Grace -
12:15 13:00 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Lisa S -
12:15 13:00 Bootcamp One Hugo -
12:30 13:00 PUNCHMore informationFun and challenging for all ages and fitness levels, each class incorporates dynamic punching combinations that burn an amazing number of calories and promise a killer cardiovascular workout. You’ll be left hooked! Gym Floor Cormac -
12:45 13:15 Grid LeanMore informationBlast calories in record time with high intensity interval training. We keep the pace up from start to finish. You can rest when it’s over. Gym Floor Eizens -
13:05 13:50 BURN 360°More informationAll-round fitness. This exclusive new class uses weight plate and body weight exercises in all directions of motion to strengthen your body in the optimum way. Utilising the latest toning and rhythmic cardio techniques, it is a fantastic workout for whole body fitness and mobility. One Ilze -
13:05 13:50 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Grace -
13:05 14:00 Yoga - HathaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Two Catherine -
13:15 13:30 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Fit Coach -
17:20 18:20 Yoga - VinyassaMore informationThis class is designed to increase flexibility, and develop mind body awareness, while strengthening and toning the muscles. With a strong focus on breathing and correct body alignment. Two Fionuala -
17:45 18:30 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. One Ilze -
17:50 18:35 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Grace -
18:00 18:20 ZUUMore informationTo be Confirmed Gym Floor Rob -
18:35 19:20 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Louise YesMore informationPlease book this class at Reception
18:35 19:20 Urban Funk Two Ilze -
18:40 19:40 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Grace -
18:45 19:15 Grid ActiveMore informationChallenge your stamina and determination with high intensity obstacle training. Dig deep into your cardio, strength, and mental reserves to reach the end with a smile. Gym Floor Rob -
19:30 20:00 BoxingMore informationTrain as a boxer trains, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. One Rob -
19:30 20:30 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Louise -

WED 04

Start End Class Name Studio Instructor Booking Required?
07:00 07:45 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. One Sophie -
07:00 07:45 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Radha -
07:30 07:15 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Michael -
07:45 08:00 ZUUMore informationTo be Confirmed Gym Floor Rob -
07:50 08:30 Circuit TrainingMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. One Radha -
11:45 12:15 Twenty Four More informationTwenty four minutes of high intensity training for every body. One Sophie -
12:10 13:10 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Two Jeannie -
12:15 13:00 BURN 360°More informationAll-round fitness. This exclusive new class uses weight plate and body weight exercises in all directions of motion to strengthen your body in the optimum way. Utilising the latest toning and rhythmic cardio techniques, it is a fantastic workout for whole body fitness and mobility. One Tana -
12:15 13:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Chloe -
12:45 13:15 Grid StrongMore informationBoost muscle, intensify strength and increase power with high intensity sets. Work for longer and get stronger, faster. Gym Floor Eizens -
13:05 13:50 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Zola -
13:05 13:50 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Chloe -
13:15 14:00 NovaMore informationYoga and Pilates, but not as you know it. Get more bendy and feel better from the inside out Two Tana -
17:45 18:30 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Marion -
17:50 18:35 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Lucy -
18:30 19:30 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Tim -
18:35 19:50 Yoga - VinyassaMore informationThis class is designed to increase flexibility, and develop mind body awareness, while strengthening and toning the muscles. With a strong focus on breathing and correct body alignment. Two George -
18:40 19:25 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Nick -
18:45 19:15 Grid FitMore informationTough aerobic conditioning to keep your wits sharp and your stamina stretched. Do as many reps as possible and shock your body Grid Fit. Gym Floor Zaza -
19:30 20:00 CXWORXMore informationA class that focuses on your torso. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. One Nick -

THU 05

Start End Class Name Studio Instructor Booking Required?
07:00 07:00 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Danielle -
07:15 08:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Chole -
11:45 12:15 Twenty Four More informationTwenty four minutes of high intensity training for every body. One Sophie -
12:15 13:00 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Katy -
12:15 13:00 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Michael -
12:30 13:15 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Diane -
12:45 13:15 Grid ActiveMore informationChallenge your stamina and determination with high intensity obstacle training. Dig deep into your cardio, strength, and mental reserves to reach the end with a smile. Gym Floor Nuno -
13:05 14:00 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Two Luis -
13:05 13:35 ViPR 3DMore informationTo Follow One Chris -
13:35 14:05 UgiMore informationThe innovative Ugi ball offers the ultimate 30-minute workout, spread out across 30 exciting exercises. Fast and fun, it combines the best of strength, cardio and core training to boost your functional fitness and tone your whole body. U got it. Show it off! One Sophie -
17:50 18:35 ZumbaMore informationDitch the Workout - Join the Party. Latin and international music are fused to create an explosive, booty shakin’ party of a workout that will target all those problem areas and leave you on a high. One Luis -
18:00 18:45 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Tim -
18:00 17:45 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Heather -
18:45 19:15 Grid LeanMore informationBlast calories in record time with high intensity interval training. We keep the pace up from start to finish. You can rest when it’s over. Gym Floor Kitti -
18:50 19:50 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Heather -
19:00 20:30 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Two George -

FRI 06

Start End Class Name Studio Instructor Booking Required?
07:15 08:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Taisi -
08:00 08:30 ViPR 3DMore informationTo Follow One Taisi -
12:10 13:10 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Chloe -
12:10 13:10 Body BalanceMore informationBODYBALANCE® combines Yoga, Pilates, and Tai Chi inspired moves with music to create a unique and invigorating workout experience. Two Chloe -
12:15 13:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Danielle -
12:15 13:00 Bootcamp One Hugo -
12:30 13:00 Grid LeanMore informationBlast calories in record time with high intensity interval training. We keep the pace up from start to finish. You can rest when it’s over. Gym Floor Kitti -
13:10 13:55 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Danielle -
13:15 14:00 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Michael -
17:45 18:30 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Radha/Grace -
17:50 18:35 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Two Michael -
18:35 19:35 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Radha/Grace -
18:40 20:10 Yoga - HathaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Two Lisa D -