200 Aldersgate Health Club Gym Floor

Virgin Active Health Clubs

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Oxford Street

Virgin Active Open Week, 21st – 27 May

Virgin Active have the best gyms for exercise cardio fitness

We’re inviting all our members to bring a friend for a free workout during our Virgin Active Open Week, 21st – 27th May 2012. Together you can work out in the gym, join in all the latest classes and then chill out in the spa – all absolutely free. Even better, if they decide to join, we’ll arrange a fantastic referral gift for you. To book your guest, speak to Reception when you’re next in the club or email zowie.march@virginactive.co.uk. There’s a limit of two guests per member and all guests must be booked in advance.

Update your details and reap the rewards

Don’t miss your chance to win a Virgin Holiday by making sure your records are on the money, you can guarantee you’ll always be up to speed with our latest club news, activities and offers. And as an extra perk, if you update yours before Sun 20th May, you’ll also be entered into a prize draw with Virgin Books, Virgin Wines and Virgin Experience Days – as well as a five-star family trip to Dubai, staying at Atlantis, The Palm. It’s double the benefit!

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Lock up and empty out every visit!

Don’t take a risk with your belongings. Please use the lockers provided and bring a padlock to keep your stuff secure. We ask that you remove everything when you leave, as we will remove any items left in lockers overnight. For security reasons, we reserve the right to access lockers anytime. If you require long-term locker hire, we do have small lockers available. Just ask a member of staff for more info.

Thanks for all your kind donations!

We’re so grateful to our staff and members for donating Easter eggs this year. The local children’s charity was over the moon with their special Easter surprises. Thank you again for all your generosity.

Say hello to Dorina when you visit!

You’ll be seeing a lot of Dorina Guni – she’s just joined Virgin Active as our new Front of House Manager. Please give Dorina a warm welcome. She’s looking forward to greeting you all personally very soon!

NEW Getting fit: a marathon not a sprint

At some point in our lives, almost all of us have made the decision to get into shape. Less promisingly, though, the vast majority of us have swiftly followed this up by sliding back into our familiar old ways. Staying motivated is tough – but it needn’t be. Mike Lathbury's latest article explains why.

New physiotherapy service at the Club

Physiotherapy services at Virgin Active

Get back in action faster with our new Atherapy Physiotherapy & Sports Injury Clinic at Virgin Active Health Club, Oxford Street.

Atherapy is directed by Dave Hancock, who currently works with the New York Knicks and England Football Association. The organisation’s chartered physiotherapists are now on-site to treat a full range of musculoskeletal conditions including:

• Sports/work specific rehabilitation
• Neck and shoulder pain
• Soft tissue problems
• Post operative rehabilitation
• Post-fracture management
• Bio-mechanical assessment
• Disc problems
• Arthritis and sciatica

For further information call Atherapy’s national enquiries line on 0113 2246640 or visit the website at www.a-therapy.co.uk. Alternatively, speak to Reception or one of the physiotherapists at the Club

NEW It's not too late to enter the Virgin Active London Triathlon

Virgin Active London Triathlon

Were you thinking of doing the London Triathlon but didn't get your entry done in time? Well now there is no excuse, because we've got some places just for our members.

The Virgin Active London Triathlon ballot is open now until the end of Friday 23rd March 2012. Just fill out the online form and keep your fingers crossed you get picked out of the hat.

And if you're undecided as to whether the Triathlon is for you, well check out our latest article to see what another newbie thinks to the sport.

London’s calling. Hope to see you there!