Address
Shell-Mex House, 80 The Strand, London, WC2R 0DT
Get in touch
+44 2081244124
Opening hours
mon:   06:30-21:00
tue:   06:30-21:00
wed:   06:30-21:00
thu:   06:30-21:00
fri:   06:30-21:00
sat:   09:00-16:00
sun:   09:00-16:00

pay nothing until June*

*When you join us on a 12-month membership. T&Cs apply.

Welcome to Strand

Step off the Strand, through the archway and into your new club. There are classes to join, a pool to glide out some lengths and a gym floor with all you’ll ever need to stay active.

Stretch out Thames-side

  • Unwind in our luxurious swimming pool and spa
  • Work it out in our fully-equipped gym
  • Pilates to strengthen the core or Yoga to strengthen the mind
  • Up the tempo in Cycle, Boxing or Strength & Conditioning

what's new at Strand

Everything to know about the latest in club including new equipment, new classes and events.

personal training

Build healthy habits, work towards your goals and find new motivation. We will support you every step of the way.

classes

Choose from a wide range of signature group exercise classes available as part of your membership.

Features

Whatever gets you moving, from Yoga to swimming, we offer the very best exercise experiences.

memberships

Things you’ll want to do, places you’ll want to do them in and people you’ll want to do them with.

visit us

Want to know more about your club and make sure it's the right fit for you? Let us show you around the place. Get in touch today.

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