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Surrey Health and Racquet Club

Class Timetable

Friday 19th December to Wednesday 24th December

Great news! You can now book and cancel classes through our new online booking system. Make sure you have registered your e-mail address at your club so you can benefit from online booking.

FRI 19

Start End Class Name Studio Instructor Booking Required?
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 7 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 4 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 8 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 5 Book class
07:30 08:30 Private Session Tennis Indoor Court 1 David Clarry Book class
07:30 08:30 Private Session Tennis Indoor Court 3 Matthew Turland Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 5 Book class
08:30 09:30 Private Session Tennis Indoor Court 3 Matthew Turland Book class
08:30 09:30 Private Session Tennis Indoor Court 1 David Clarry Book class
08:30 10:30 Pay and Play 2 hours Indoor Court 8 Book class
09:30 10:30 Private Session Tennis Indoor Court 5 David Clarry Book class
09:30 10:30 Private Session Tennis Indoor Court 4 Simon Target Book class
09:30 10:15 Run Club - 5KMore informationA 5K loop for mixed abilties lead by a Run Coach who will help improve your running technique and time. Check at reception to see where to meet and if the run is outside or on the treadmill. Burn on average 500 calories. Gym Floor Sarah Wellstead Book class
09:30 10:15 Body Attack More informationChallenge your stamina and strengthen your body. This class is set in time with music and takes the traditional aerobics class up to high gear with simple, sporty movement patterns. Upper body press up sequences in the middle of the class and lower body toning at the end ensure you make the most out of your workout. Instructors follow a pre set format and playlist. Burn on average 675 calories in a 55 minute class. Studio One Anna Conway Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 9 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 7 Book class
09:30 10:15 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Dot Mahoney Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 6 Book class
10:00 11:00 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio Two Mel Woodhead Book class
10:15 10:35 Core Gym Floor Sarah Wellstead Book class
10:30 11:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Ben Gladden Book class
10:30 11:30 Zumba®More informationShake your body to fiery Latin music with sexy dance moves to get your heart racing. Zumba is the ultimate way to party yourself fit. Burn on average 500 calories in a 60 minute class. Studio One Murleen Simmonds Book class
10:30 11:30 Private Session Tennis Indoor Court 5 David Clarry Book class
10:30 11:30 Private Session Tennis Indoor Court 4 Simon Target Book class
10:30 11:30 Private Session Tennis Indoor Court 3 Matthew Turland Book class
11:00 12:00 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio Two Angie Mohandas Book class
11:30 13:00 Yoga - SivanandaMore informationPromote inner strength and healing through breathing, postures, relaxation and meditation. Studio One Steph Ozturk Book class
11:30 13:30 Pay and Play 2 hours Indoor Court 8 Book class
11:30 12:30 Pay and Play 1 hour Indoor Courts 10 Book class
11:30 13:30 Club Social Session Indoor Court 1 David Clarry Book class
11:30 12:30 Private Session Tennis Indoor Court 6 Matthew Henley Book class
11:30 12:30 Private Session Tennis Indoor Court 7 Francesca Harris Book class
12:30 13:30 Private Session Tennis Indoor Court 7 Francesca Harris Book class
12:30 13:30 Private Session Tennis Indoor Court 6 Matthew Henley Book class
13:30 14:30 Private Session Tennis Indoor Court 1 David Clarry Book class
13:30 15:30 Pay and Play 2 hours Indoor Courts 10 Book class
14:30 15:30 Private Session Tennis Indoor Court 1 David Clarry Book class
14:30 15:30 Pay and Play 1 hour Indoor Court 4 Matthew Henley Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 7 Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 9 Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 6 Book class
16:30 17:30 Private Session Tennis Indoor Court 8 Casey Lyonette Book class
17:30 18:30 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Studio One Jay Stevenson Book class
18:30 19:30 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Gemma Shales Book class
19:30 20:30 Pay and Play 1 hour Indoor Court 9 Book class
19:30 21:30 Club Social Session Indoor Court 1 Casey Lyonette Book class
21:30 22:30 Private Session Tennis Indoor Court 3 Matthew Turland Book class

SAT 20

Start End Class Name Studio Instructor Booking Required?
07:30 08:30 Private Session Tennis Indoor Court 1 David Clarry Book class
07:30 08:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
07:30 08:30 Private Session Tennis Indoor Court 7 Casey Lyonette Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 8 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 6 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 5 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 2 Matthew Henley Book class
08:20 09:50 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio One Regina Kerschbaumer Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 8 Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 9 Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 5 Book class
08:30 09:30 Private Session Tennis Indoor Court 6 David Lovejoy Book class
08:30 09:30 Private Session Tennis Indoor Court 7 Casey Lyonette Book class
08:30 09:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
08:30 09:30 Private Session Tennis Indoor Court 1 David Clarry Book class
09:30 10:30 Private Session Tennis Indoor Court 8 David Clarry Book class
09:30 10:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
09:30 10:30 Private Session Tennis Indoor Court 6 David Lovejoy Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 3 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 7 Casey Lyonette Book class
09:45 11:45 Pay and Play 2 hours Indoor Courts 10 Book class
10:00 11:00 AerobicsMore informationA classic cardio workout incorporating traditional high and low impact moves such as grapevines and box steps and builds routines set in time with up tempo music. Instructors create choreography and playlists. Burn on average 500 calories in a 60 minute class. Studio One Alison Dickson Book class
10:00 10:45 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Francesca Portway Book class
10:30 11:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
10:30 11:30 Private Session Tennis Indoor Court 8 David Clarry Book class
11:00 12:00 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Claire Stone Book class
11:30 13:30 Pay and Play 2 hours Indoor Court 2 Book class
11:30 12:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
11:30 12:30 Private Session Tennis Indoor Court 7 Casey Lyonette Book class
11:30 12:30 Pay and Play 1 hour Indoor Court 9 Book class
12:30 13:30 Private Session Tennis Indoor Court 5 Francesca Harris Book class
12:30 13:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
13:30 14:30 Private Session Tennis Indoor Court 5 Matty Lynch Book class
14:30 16:30 Pay and Play 2 hours Indoor Courts 10 Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 9 Book class
14:30 15:30 Private Session Tennis Indoor Court 5 Matty Lynch Book class

SUN 21

Start End Class Name Studio Instructor Booking Required?
09:30 11:30 Pay and Play 2 hours Indoor Court 4 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 3 Book class
10:00 11:00 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Tracy Watford Book class
10:30 11:30 Pay and Play 1 hour Indoor Court 6 Book class
11:00 11:45 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Tracey Thompson Book class
11:00 12:00 Dance - LatinMore informationCha, cha, cha your way to a fit, toned body in this exhilarating fusion of Latin dances. Burn on average 500 calories in a 60 minute class. Studio One Jeffrey Davila Book class
12:30 13:30 Pay and Play 1 hour Indoor Courts 10 Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 4 Book class
15:30 16:30 Private Session Tennis Indoor Court 5 Matty Lynch Book class
18:00 19:00 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Studio One Jake Marin Book class
18:30 20:30 Club Compete Session Indoor Court 1 Matthew Henley Book class

MON 22

Start End Class Name Studio Instructor Booking Required?
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 8 Casey Lyonette Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 1 David Clarry Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 2 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 7 Book class
07:30 08:30 Private Session Tennis Indoor Court 4 Matthew Turland Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 5 Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 8 Casey Lyonette Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 5 Book class
09:15 10:00 AquaMore informationA fun cardio, conditioning low impact workout in the pool. It's more of a workout than it may look! It's best to wear socks with grip to prevent slipping barefoot on the pool floor and supportive swimwear. Burn on average 350 calories in a 45 minute class. Indoor Pool Lynne Bedford Book class
09:30 10:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
09:30 10:30 Pay and Play 1 hour Indoor Court 4 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 9 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 7 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 6 Book class
09:30 11:30 Mixed Group Coaching Indoor Court 1 David Clarry Book class
09:45 10:45 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio Two Mel Woodhead Book class
10:30 11:30 Pay and Play 1 hour Indoor Court 5 Book class
10:30 11:30 Private Session Tennis Indoor Court 4 Casey Lyonette Book class
10:30 11:30 Pay and Play 1 hour Indoor Court 8 Book class
10:30 11:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Elaine Simpson Book class
10:40 11:00 Core Gym Floor Sarah Wellstead Book class
11:30 12:30 Private Session Tennis Indoor Court 4 David Clarry Book class
12:30 13:30 Private Session Tennis Indoor Court 4 Casey Lyonette Book class
13:30 14:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
13:30 14:30 Private Session Tennis Indoor Court 4 Casey Lyonette Book class
13:30 14:30 Private Session Tennis Indoor Court 1 David Clarry Book class
14:30 16:30 Pay and Play 2 hours Indoor Court 2 Book class
14:30 15:30 Pay and Play 1 hour Indoor Court 8 Book class
14:30 15:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
14:30 15:30 Private Session Tennis Indoor Court 1 David Clarry Book class
14:30 15:30 Private Session Tennis Indoor Court 4 Casey Lyonette Book class
16:30 17:30 Private Session Tennis Indoor Court 1 David Clarry Book class
18:30 19:30 Private Session Tennis Indoor Court 4 Casey Lyonette Book class
19:00 19:20 Core Gym Floor Jake Marin Book class
19:30 20:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Mark Kisz Book class
19:30 21:30 Club Social Session Indoor Court 1 Casey Lyonette Book class
19:30 20:30 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Lee Howells Book class
19:30 20:30 Pay and Play 1 hour FOC Indoor Court 8 Book class
20:30 21:30 Pay and Play 1 hour FOC Indoor Court 8 Book class

TUE 23

Start End Class Name Studio Instructor Booking Required?
07:30 08:30 Private Session Tennis Indoor Court 1 David Clarry Book class
07:30 08:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 4 Book class
07:30 08:30 Private Session Tennis Indoor Court 2 David Lovejoy Book class
08:30 09:30 Private Session Tennis Indoor Court 1 David Clarry Book class
08:30 09:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 4 Book class
09:15 10:15 Yoga - IyengarMore informationUse belts and blocks to intensify the yoga postures, improving strength, circulation and vitality. Studio Two Jackie Menon Book class
09:30 10:15 Run Club - 5KMore informationA 5K loop for mixed abilties lead by a Run Coach who will help improve your running technique and time. Check at reception to see where to meet and if the run is outside or on the treadmill. Burn on average 500 calories. Gym Floor Joanne Lander Book class
09:30 10:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Rebecca Meggiolaro Book class
09:30 10:30 Private Session Tennis Indoor Court 5 David Clarry Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 1 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 3 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 8 Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 6 Book class
09:30 10:30 Private Session Tennis Indoor Court 7 Matthew Turland Book class
09:30 10:30 Private Session Tennis Indoor Court 4 Matthew Henley Book class
10:20 10:40 Core Gym Floor Joanne Lander Book class
10:30 11:30 Private Session Tennis Indoor Court 5 David Clarry Book class
10:30 11:30 Body Pump™More informationPump it up or tone it down. Body Pump is the original bar bell and traditional weights workout for the whole body. Instructors follow a pre set format and playlist. Burn on average 560 calories in a 55 minute class. Studio One Claire Stone Book class
10:30 11:30 Pay and Play 1 hour Indoor Court 4 Book class
11:30 12:30 Private Session Tennis Indoor Court 1 David Clarry Book class
11:30 12:30 Pay and Play 1 hour Indoor Court 8 Book class
12:30 13:30 Private Session Tennis Indoor Court 1 David Clarry Book class
12:30 13:30 Pay and Play 1 hour FOC Indoor Court 8 Book class
12:30 13:30 Private Session Tennis Indoor Court 5 Matthew Turland Book class
13:30 14:30 Private Session Tennis Indoor Court 1 David Clarry Book class
16:30 17:30 Private Session Tennis Indoor Court 1 Matthew Turland Book class
18:00 19:00 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio Two Lisa Gorman Book class
19:00 19:45 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Katie McLoughlin Book class
19:00 19:30 Circuit TrainingMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout for the whole body. Burn on average 600 calories in a 60 minute class. Gym Floor Jake Marin Book class
19:30 21:00 Yoga - Dynamic More informationMove seamlessly between postures in this fast-paced, free-flowing, strong form of yoga. Studio Two Steph Ozturk Book class
19:30 20:30 Private Session Tennis Indoor Court 1 David Lovejoy Book class
19:30 19:50 Core Gym Floor Jake Marin Book class
20:30 22:30 Pay and Play 2 hours Indoor Court 6 Book class

WED 24

Start End Class Name Studio Instructor Booking Required?
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 8 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 5 Book class
07:30 08:30 Pay and Play 1 hour FOC Indoor Court 4 Book class
08:30 09:30 Pay and Play 1 hour Indoor Court 5 Book class
08:30 09:30 Private Session Tennis Indoor Court 4 David Lovejoy Book class
08:30 10:30 Pay and Play 2 hours Indoor Court 1 Book class
09:30 10:30 AerobicsMore informationA classic cardio workout incorporating traditional high and low impact moves such as grapevines and box steps and builds routines set in time with up tempo music. Instructors create choreography and playlists. Burn on average 500 calories in a 60 minute class. Studio One Alison Dickson Book class
09:30 11:30 Pay and Play 2 hours Indoor Court 9 Book class
09:30 11:30 Pay and Play 2 hours Indoor Courts 10 Book class
09:30 10:15 Group CycleMore informationIncrease cardiovascular fitness, train for a Cycle event, be motivated through an exhilarating indoor cycling experience. These are just some of the benefits of the hugely popular Group Cycle classes. New participants are asked to arrive at least 5 minutes early to ensure bike set up is correct by the instructor. Instructors design their classes and refresh the content periodically. Burn on average 650 calories in a 45 minute class. Cycle Mark Kisz Book class
10:40 11:40 PilatesMore informationA calm, mindful class that will tighten up your midrift, power up your core, and help you gain better postural awareness. Ideal for people looking to reduce lower back pain. Burn on average 400 calories in a 60 minute class. Studio Two Alison Dickson Book class
11:30 12:30 Pay and Play 1 hour Indoor Court 2 Book class
13:30 14:30 Pay and Play 1 hour Indoor Courts 10 Book class