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Active Matters

May 28 2014

The warm weather’s coming (believe it or not), which means it’s time to dust off the Speedos or dig out the two-piece. For a lot of us though, the winter months have done little for our movie-star bods. Luckily, we’ve got a few tricks up our sleeve to get you looking more McConaughey and less McDonalds this summer.

Get fit for the beach at Virgin Active

Nov 05 2012

Just signed on the dotted line? Ready to be transformed into the body beautiful? We pinpoint the five most common mistakes newbies make when joining a gym or health club for the first time. Avoid these and you are well on the way to a healthy and rewarding relationship with your Health Club.