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Barbican

Class Timetable

Monday 22nd December to Sunday 28th December

MON 22

Start End Class Name Studio Instructor Booking Required?
06:40 07:00 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Gym Floor Fit Coach -
07:00 07:20 Boot Camp Fast ClassMore informationA tough, old school type workout that really pushes your heart rate and metabolic rate up there! Gym Floor Gym Team -
07:00 07:30 Twenty Four More informationTwenty four minutes of high intensity training for every body. One Orinta -
07:15 08:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Amy -
07:20 07:40 ZUUMore informationTo be Confirmed Gym Floor Gym Team -
07:30 08:00 UgiMore informationThe innovative Ugi ball offers the ultimate 30-minute workout, spread out across 30 exciting exercises. Fast and fun, it combines the best of strength, cardio and core training to boost your functional fitness and tone your whole body. U got it. Show it off! Two Orinta -
10:30 11:30 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Three Maide -
12:15 13:00 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Three Pennie-Jane. -
12:25 13:10 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. Two Kim/Spencer -
12:25 13:10 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Adrian -
12:30 13:15 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Amy -
12:30 13:15 BoxingMore informationTrain as a boxer trains, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Boxing Alex -
13:00 13:20 KettlebellsMore information- Gym Floor Gym Team -
13:05 14:00 Astanga YogaMore informationA progressive series of challenging postures designed to improve circulation and improve breathing. Three Rachel -
13:15 13:45 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Two Adrian -
13:20 14:00 Bootcamp One Alex -
13:20 13:40 Stretch and Tone Gym Floor Gym Team -
17:45 18:30 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. Two Lin/Barry -
17:45 18:30 AerobicsMore informationHigh and low intensity moves in choreographed combinations to challenge and inspire. This class is perfect for building aerobic endurance and burning calories. One Adrian -
17:55 18:45 RPMMore informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Cycle Ale -
18:15 19:30 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Three Androula -
18:30 19:15 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Alannah -
18:30 19:15 BoxingMore informationTrain as a boxer trains, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Boxing Lawrence -
18:30 18:50 Circuit TrainingMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Floor Gym Team -
18:35 19:15 Body ConditioningMore informationA workout to help tone, strengthen and re-shape your body. A combination of hand weights, resistance bands, tubes, body bars, and steps are used to create variety in your workout. Two Adrian YesMore informationPlease book this class at Reception
18:50 19:10 ZUUMore informationTo be Confirmed Gym Floor Gym Team -
18:55 19:40 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Kat T -
19:20 20:05 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Nick -
19:35 20:35 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Three Priya -

TUE 23

Start End Class Name Studio Instructor Booking Required?
07:00 07:20 KettlebellsMore information- Gym Floor Gym Team -
07:00 07:45 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Lee -
07:00 08:00 Yoga - DynamicMore informationA fast-paced flowing yoga workout which is an ideal preparation for Ashtanga yoga. Three Androula -
07:15 08:00 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Amy -
07:20 07:40 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
07:50 08:30 Bootcamp One Lee -
12:15 13:15 Yoga - HathaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Three Ann -
12:25 13:10 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Ray/Jeni -
12:30 13:00 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Two Bobby -
12:30 13:15 Group CycleMore informationThis freestyle indoor cycling class will strengthen the heart and burn fat using specialised stationary bikes. Cycle Julie D -
12:30 12:50 Circuit TrainingMore informationA cross-training class that is ideal for developing all-round fitness. Straightforward aerobic and resistance exercises are performed at a series of workstations, creating a fun and challenging workout that is different every time. Gym Floor Gym Team -
12:50 13:10 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
13:15 14:00 Body CombatMore informationA non-contact martial arts fitness workout using kicks, strikes, and blocks choreographed to inspiring music. Recommended for any age and fitness level, BODYCOMBAT® is an empowering athletic workout that will have anyone ‘fighting fit’ in no time. Two Eva -
13:15 13:45 HIITMore informationThe 30-minute Puma HIIT class is based on the latest High Intensity Interval Training methods. Burn up to 500 calories and gain muscle faster. Go for HIIT! One Bobby/Patricia -
13:15 14:00 BoxingMore informationTrain as a boxer trains, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Boxing Jason -
13:20 14:00 PilatesMore informationThis class focuses on co-ordination and relaxation using slow, flowing movements. Developed to work specifically on training the core postural muscles improving both strength and flexibility. Three Lisa -
17:45 18:15 Twenty Four More informationTwenty four minutes of high intensity training for every body. One Felicia -
18:00 18:25 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Two Adrian -
18:15 19:15 RPMMore informationThis team cycling experience incorporates the best of biking choreography and motivational coaching techniques. Classes are appropriate for any level of fitness from complete beginner to experienced cyclist. Cycle Joe/Michelle -
18:15 19:15 Body AttackMore informationBODYATTACK® is a rocket-fuelled combination of music and moves. Simple yet effective choreography ensures that participants either get fit, stay fit or get fitter. One Kim YesMore informationPlease book this class at Reception
18:30 18:50 Stretch and Tone Gym Floor Gym Team -
18:30 19:30 StepMore informationHighly motivating choreography performed with the aid of a stepping bench. This class is ideal for improving aerobic endurance and toning the lower body. Two Adrian YesMore informationPlease book this class at Reception
18:30 19:15 BoxingMore informationTrain as a boxer trains, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Boxing Alex -
18:50 19:10 Boot Camp Fast ClassMore informationA tough, old school type workout that really pushes your heart rate and metabolic rate up there! Gym Floor Gym Team -
19:05 20:35 Yoga - HathaMore informationThis class encompasses all styles of physical yoga. Asanas (postures) and Pranayama (breathing) are used to release physical and mental tension. Three Marg - Intermediate -
19:20 20:20 Body PumpMore informationBODYPUMP® is the ultimate endurance weight training workout to toning every major muscle group in your body. Suitable for men and women of all levels of fitness, this non-impact resistance training class uses barbells and easily adjustable weights. One Kim -

WED 24

Start End Class Name Studio Instructor Booking Required?
07:00 07:20 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
07:00 07:20 CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Gym Floor Gym Team -
13:00 13:20 ZUUMore informationTo be Confirmed Gym Floor Gym Team -
13:20 13:40 Stretch and Tone Gym Floor Gym Team -