Belfast

01 May 2013 10:00 AM

17 May 2013 2:47 PM

Swimming: Autumn term enrolments

Re-enrolments for the Autumn term Swim School will open from Saturday June 1st. We will be giving away a complimentary Virgin Swim School limited edition pencil case to all spaces booked before the 16th June.

To get your hands on one and book your place in lessons for the Autumn term, please come down to the club to book face to face. Priority re booking will be open from 1st-9th June for all children currently enrolled in classes. Bookings for new swimmers wishing to join our swim school will open from the 16th June.

10 May 2013 5:12 PM

May TRX Challenge

Take on this month's gym challenge at Belfast. Using the unique TRX Suspension Trainer, you have 4 body sculpting exercises and 5 challenging minutes. You count the total number of reps complete within the time and that is your score.

The 5 minute workout will help you get lean, develop your core strength and get your muscles toned. Speak to one of our friendly fitness coaches or pick up a challenge card to get going today!

01 May 2013 10:10 AM

Say hello to a new bag

Refer a friend to get going with Virgin Active in May and when they join on a 12-month contract, we’ll say ‘Thank you’ with one of our smart new retro holdalls.

Click here to find out more.

11 Apr 2013 10:56 AM

Our greatest HIIT

We're re-launching our Puma High Intensity Interval Training (HIIT) class on Monday 15th April. The 30-minute Puma HIIT class offers a full-body, quick and effective workout so you can burn up to 500 calories and gain muscle faster.

Although the class is a high intensity workout, anyone can jon in as high intensity for one person will be completely different for someone else. Push yourself to your own personal limit, whether that be jogging on the spot or jumping lunges. Go for HIIT!