Gym Floor

Cardio

Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood round your body faster, making it easier to both get and stay fit. Our huge range of cardio fitness training equipment is state-of-the-art. And great fun to use. We make sure you have everything you need to give your heart and lungs a great workout.

Fixed Strength

Fixed strength equipment focuses on specific muscle groups and provides an easy initiation into strength training. It’s perfect for building isolated muscle strength or size in a safe way as the machine guides your movement. And as muscle burns calories efficiently, it is a key part of your workout.

Cable Strength

Cable strength equipment is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.

Free Weights

Free weight exercises enable the muscles to contract through a fuller range of motion giving an advanced muscle workout.

Functional Zone

It's all about having space to move. Whether you want to work out your core, practice your footwork or lunge all the way to the door, our functional zones give you the room you need to do your thing. It's also where our fitness professionals hold their fun Fast Classes.

Cool Kit

Power Plate

A Powerplate exercise session offers a whole host of benefits. The Powerplate oscillates in 3D, mimicking the body's reaction to movement. In just a few short sessions of between 15 and 20 minutes, you can produce some truly amazing results. All Virgin Active health clubs  offer Powerplate training.

TRX Suspension

With literally hundreds of exercises available to work with, TRX Suspension training can take your workout to a totally new level.

ViPR

ViPR™ exercises are perfect for all ages and fitness levels - build your muscle, improve your tone and raise your fitness levels too.

Kettlebells

Kettlebells give you an intense workout combining strength, flexibility and cardio-training for an exceptional level of overall fitness.

Trixter X Dream

Race against others while cycling your legs off. Used by world champions, the Trixter is one of the most popular - and effective - pieces of equipment in our gyms.

Swim & Spa

Indoor Pools

Swimming is one of the best exercises around for strengthening your muscles, increasing your fitness and toning your body without putting any stress on your joints.

Swim Lessons

Whatever your experience as a swimmer, our qualified instructors will be able to help improve your technique, your fitness and your ability. We can also offer 1-2-1 lessons for adults.

Spa Area

Take some time out for yourself in our revitalising spa areas. Relax muscles and evaporate stress, as you soak, stretch, breathe, float, luxuriate, and linger in pristine surroundings complete with Jacuzzi’s, saunas, steam rooms and relaxation lounges.

Club Extras

Cafe

Whether it’s something cool and refreshing after a workout or a well-earned tasty treat, our cafés serve up the perfect ingredients to give your tastebuds a workout.

Wi-Fi

All our clubs offer free wi-fi connection to the Internet, so you can surf while you work up a sweat.

Health & Beauty

HeavenV

HeavenV spas are a peaceful oasis of calm where you can take a break from the fast pace of life, be pampered and unwind. Let us do the work while you relax mind, body and spirit.

Kids

Crèche

Our fully supervised, OFSTED-approved facilities keep kids active and entertained for hours. We cater for younger members as young as 6 weeks, offering soft play areas, arts & crafts, drop-in sessions, fitness activities, holiday classes and brilliant birthday parties.

Kids Activities

We have loads of great ways to give your little ones a big day every day. The kid's area is brimming with new activities for children, making Virgin Active your number one family destination for fun, relaxation and quality workouts.  

Kids' Pool

Keep your kids occupied happily and healthily for hours with our fun-filled pools. We’ll teach them to swim, organise a party and give them mini aqua-aerobics sessions.