Dorset Health and Racquet Club

01 May 2013 10:00 AM

17 May 2013 10:56 AM

Spring Bank Holiday Timetable

Over the Spring Bank Holiday weekend, we're running a slightly amended class timetable. Download the full schedule by clicking here.

16 May 2013 5:30 PM

Charity Challenge 104.8

You may have heard that our very own Kerin Bassett & Kate Conway are doing a charity challenge with two other runners Emma Sewell & Billy Athey on the 23^rd & 24^th May 'Challenge 104.8' so that is 4 marathons in 48 hours, ON FOOT!

Raising money for 4 charities including SPARKS. We will be hosting the grand FINISH here on Friday Evening 24^th May.

Time will depend on their legs!

There will be lots going on for all the family from 1500 onwards to keep you entertained, we would love as many members and non members to come and help us raise some money and cheer the team across the line when they arrive!

Money raised will go directly to 104.8 challenge - click here to donate now.

01 May 2013 10:10 AM

Say hello to a new bag

Refer a friend to get going with Virgin Active in May and when they join on a 12-month contract, we’ll say ‘Thank you’ with one of our smart new retro holdalls.

Click here to find out more.

30 Apr 2013 7:16 PM

May Day Bank Holiday Timetable

Over the May Day Bank Holiday weekend, we're running a slightly amended class timetable. Download the full schedule by clicking here.

12 Apr 2013 2:12 PM

Adult only swim times

Enjoy some peace and tranquility with our adult-only swim times, even during Bank Holidays and half terms. Monday to Friday before 9am and after 8pm for both pools and between 1pm and 2pm (indoor pool only). Saturday and Sunday before 9am and after 8pm for both pools.

12 Apr 2013 2:10 PM

At the end of the day

From 1 May, we’ll be closing our doors at 10pm on Fri and 9pm at the weekend. Our normal hours will still apply for Mon to Thurs. So be sure to get your fun in before then!

11 Apr 2013 10:56 AM

Our greatest HIIT

We're re-launching our Puma High Intensity Interval Training (HIIT) class on Monday 15th April. The 30-minute Puma HIIT class offers a full-body, quick and effective workout so you can burn up to 500 calories and gain muscle faster.

Although the class is a high intensity workout, anyone can jon in as high intensity for one person will be completely different for someone else. Push yourself to your own personal limit, whether that be jogging on the spot or jumping lunges. Go for HIIT!