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Glamorgan Health and Racquet Club

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Charity Zumbathon

Join us for a great day and a fantastic cause as we raise money for Cystic Fibrosis with a Charity Zumbathon on Friday 17 May from 6.30pm to 8.00pm.

For more information or to get involved, please email mags.pullen@virginactive.co.uk or ask at Reception.

Say hello to a new bag

Refer a friend to get going with Virgin Active in May and when they join on a 12-month contract, we’ll say ‘Thank you’ with one of our smart new retro holdalls.

Click here to find out more.

Changes to our opening times

From Monday 13th May we will be changing things slightly. The club opening hours will continue to be at the times advertised, however some of the club's facilities will be closing earlier to ensure the club closes on time.

The changes are listed below: -

Monday to Friday
Last entry to the club is 9.30pm
All wet areas close at 9.45pm
Last food orders at 9.00pm
Last drinks orders at 9.45pm
The bar closes at 10.00pm
The showers and changing areas close at 10.00pm
All members must exit the club at 10.00pm

Saturday and Sunday
Last entry to the club is 9.00pm
All wet areas close at 9.15pm
Last food orders at 8.30pm
Last drink orders at 9.15pm
The bar closes at 9.30pm
The showers and changing areas close at 9.30pm
All members must exit the club at 9.30pm

If you would like any further information, please contact Reception.

Our greatest HIIT

We're re-launching our Puma High Intensity Interval Training (HIIT) class on Monday 15th April. The 30-minute Puma HIIT class offers a full-body, quick and effective workout so you can burn up to 500 calories and gain muscle faster.

Although the class is a high intensity workout, anyone can jon in as high intensity for one person will be completely different for someone else. Push yourself to your own personal limit, whether that be jogging on the spot or jumping lunges. Go for HIIT!

Pamper yourself this Easter

For a limited time only, treat yourself this Easter with two health and beauty treatments for just £30.00. Choose from a soothing back massage, an express facial, envigorating body scrub or eye-catching Geleration nails. Ask at the Spa for more details.

New changes at tranquility spa

We're delighted to be introducing a new price range for Tranquility spa from 1st March 2013. Take a look at our new range and we're sure you won't be diappointed.

Please also note that as of March 2013 Tranquillity spa will no longer be opening on Mondays.

World tennis day

On March 4th, we're celebrating World Tennis Day by launching our new racquets membership in club and holding a 'Shot of the Day' class every hour plus additional Cardio Tennis sessions.

We're also taking part in the world's longest rally and our General Manager, Ben, will be seeing how many tennis balls he can wear!

Ask at Reception to find out how you can get involved.