200 Aldersgate Health Club Gym Floor

News

May 08-31 2012

Our newest Classic Club, 200 Aldersgate, opens in June and is set to raise the bar when it comes to sophistication, comfort and flair in a health club. Join now and pay nothing till June AND benefit from our early joiner deal. Come and meet the team.

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Our newest Classic Club, 200 Aldersgate - opens soon

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Virgin Active Health Clubs

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Sheffield, Broadfield Park

Class Timetable

Monday 21st May to Sunday 27th May

MON 21

Start End Class Name Studio Instructor Booking
06:45 07:30 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
07:30 07:45 V-Core Fast Class Functional Zone Fit Coach Book class
09:00 09:15 TRX ClassMore informationThis suspension training class uses nylon straps which enable you to improve your whole body strength, balance and flexibility while working against gravity…very effectively! Functional Zone Fit Coach Book class
09:35 10:20 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Kevan Book class
09:35 10:20 YogalatesMore informationCombine Pilates moves with traditional Yoga practise. A powerful toning, conditioning workout. Studio 2 Jayne Book class
09:40 10:20 Body ConditioningMore informationWant to tone up? This is an all over body workout using bodyweight or optional use of handweights and tubes. Studio 1 Katy Book class
10:30 11:30 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 1 Ivan Book class
10:40 11:10 Puma FAAS ClaasMore informationTrain using the same methods as pro athletes, through adrenaline-pumping, all-action classes inspired and endorsed by the great man himself. Speak to a member of staff to get the full FAAS Claas lowdown. Studio 2 Alistair Book class
11:15 12:00 Aqua More informationA pool based workout that’s easy on the joints and great for cardiovascular fitness. Pump it up if you want to push it to the max, or take it easy if you require a low impact workout. Main Pool Katy Book class
16:45 17:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Tiffany Book class
17:30 18:15 Cardio MixMore informationHeart pumping and hugely entertaining. A dynamic mix of cardiovascular exercises. Studio 1 Tiffany Book class
17:45 18:45 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 2 Sasha Book class
17:45 18:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
18:30 19:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Natalie Book class
18:30 19:20 CircuitsMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout. Studio 1 Tiffany Book class
19:00 20:00 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Jayne Book class
19:30 20:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Amy Book class
19:35 20:20 Tone And TightenMore informationNip and tuck naturally with this intense toning workout for your arms, bum, tum and thighs. Studio 1 Natalie Covering Book class
20:05 21:00 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Jayne Book class
20:30 21:15 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class

TUE 22

Start End Class Name Studio Instructor Booking
06:45 07:15 Puma FAAS ClaasMore informationTrain using the same methods as pro athletes, through adrenaline-pumping, all-action classes inspired and endorsed by the great man himself. Speak to a member of staff to get the full FAAS Claas lowdown. Studio 2 Alistair Book class
07:15 07:30 V-CoreMore informationEffective exercises to flatten, tone, lengthen and strengthen! Abs of steel, are you up for it? Functional Zone Fit Coach Book class
08:45 09:30 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Linda Book class
09:30 10:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Tiffany Book class
09:35 10:30 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Linda Book class
09:40 10:25 Cardio MixMore informationHeart pumping and hugely entertaining. A dynamic mix of cardiovascular exercises. Studio 1 Katy Covering Book class
10:30 10:45 kettlebellsMore informationBells of steal that will give you buns of steal! A full body workout that is fantastic for fat burning, core strength, toning and muscle sculpting that really does hit the parts other workouts can not! Functional Zone Jess Book class
10:35 11:20 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
10:35 11:30 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Linda Book class
11:15 12:00 Aqua More informationA pool based workout that’s easy on the joints and great for cardiovascular fitness. Pump it up if you want to push it to the max, or take it easy if you require a low impact workout. Main Pool Katy Covering Book class
17:30 18:15 Tone And TightenMore informationNip and tuck naturally with this intense toning workout for your arms, bum, tum and thighs. Studio 1 Tiffany Book class
17:35 18:20 Body AttackMore informationAn intense athletic workout using simple interval training techniques. Body Attack is simply the ultimate cardiovascular challenge encouraging you to reach the limits of your endurance. Studio 2 Ryan Covering Book class
18:30 19:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Ryan Covering Book class
18:30 19:15 Box FitMore informationTrain as a boxer trains without the sparring, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Studio 2 Natalie Book class
18:30 19:30 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
19:30 20:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Natalie Book class
19:30 20:30 YogaMore informationA true mind and spirit class which concentrates on posture and body alignment. Encouraging improved flexibility, breathing and relaxation. Designed for everyone not just the hippy sort! Studio 2 Nidhi Book class
20:00 20:45 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 1 Sasha Book class
20:30 21:00 Puma FAAS ClaasMore informationTrain using the same methods as pro athletes, through adrenaline-pumping, all-action classes inspired and endorsed by the great man himself. Speak to a member of staff to get the full FAAS Claas lowdown. Functional Zone Sam Book class

WED 23

Start End Class Name Studio Instructor Booking
06:45 07:30 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
09:30 10:25 CircuitsMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout. Studio 1 Alistair Book class
09:45 10:30 Tone And TightenMore informationNip and tuck naturally with this intense toning workout for your arms, bum, tum and thighs. Studio 2 Tiffany Book class
10:30 11:30 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 1 Siobhan Book class
10:30 11:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Gym Reception Tiffany Covering Book class
10:35 11:35 YogaMore informationA true mind and spirit class which concentrates on posture and body alignment. Encouraging improved flexibility, breathing and relaxation. Designed for everyone not just the hippy sort! Studio 2 Suzanne Book class
11:30 12:15 Aqua More informationA pool based workout that’s easy on the joints and great for cardiovascular fitness. Pump it up if you want to push it to the max, or take it easy if you require a low impact workout. Main Pool Katy Covering Book class
17:30 18:15 Cardio MixMore informationHeart pumping and hugely entertaining. A dynamic mix of cardiovascular exercises. Studio 1 Tiffany Book class
17:45 18:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Dave Book class
18:25 19:25 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Linda Book class
18:30 19:25 CircuitsMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout. Studio 1 Dave Book class
18:30 19:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Natalie Book class
19:30 20:30 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Linda Book class
19:35 20:20 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Natalie Book class
20:30 21:00 Puma FAAS ClaasMore informationTrain using the same methods as pro athletes, through adrenaline-pumping, all-action classes inspired and endorsed by the great man himself. Speak to a member of staff to get the full FAAS Claas lowdown. Studio 1 Alistair Book class

THU 24

Start End Class Name Studio Instructor Booking
09:30 10:15 Body ConditioningMore informationWant to tone up? This is an all over body workout using bodyweight or optional use of handweights and tubes. Studio 1 Tasha Book class
09:35 10:30 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Jayne Book class
09:45 10:30 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
10:20 11:05 StepMore informationStep to it! Working in your own space, improving co-ordination whilst toning and defining your body. Great for toning and shaping legs and bums. Studio 1 Tasha Book class
10:30 10:45 kettlebellsMore informationBells of steal that will give you buns of steal! A full body workout that is fantastic for fat burning, core strength, toning and muscle sculpting that really does hit the parts other workouts can not! Functional Zone Jess Book class
10:35 11:30 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Jayne Book class
17:30 18:25 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
17:30 18:20 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Deborah Covering Book class
18:30 19:30 Run ClubMore informationRun Club will help improve your fitness while jogging/running various routes outdoors. Gym Reception Dave NEW CLASS Book class
18:30 19:15 Body AttackMore informationAn intense athletic workout using simple interval training techniques. Body Attack is simply the ultimate cardiovascular challenge encouraging you to reach the limits of your endurance. Studio 1 Tiffany Covering Book class
18:30 19:15 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 2 Holly Book class
18:30 19:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Amy Book class
19:35 20:35 CircuitsMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout. Studio 1 Dave Book class
20:00 21:00 Dynamic YogaMore informationDon't expect to leave without sweating! A testing and dynamic class aimed at developing muscle tone and increasing flexibility/stamina. Are you ready to be challenged? Studio 2 Monica Book class

FRI 25

Start End Class Name Studio Instructor Booking
06:45 07:30 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Amy Book class
09:35 10:20 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Tiffany Book class
09:45 10:30 Body AttackMore informationAn intense athletic workout using simple interval training techniques. Body Attack is simply the ultimate cardiovascular challenge encouraging you to reach the limits of your endurance. Studio 1 Ayesha Book class
10:05 11:20 YogaMore informationA true mind and spirit class which concentrates on posture and body alignment. Encouraging improved flexibility, breathing and relaxation. Designed for everyone not just the hippy sort! Studio 2 Chris Book class
10:45 11:30 Tone And TightenMore informationNip and tuck naturally with this intense toning workout for your arms, bum, tum and thighs. Studio 1 Tasha Book class
11:30 12:15 Aqua ZumbaMore informationThe Zumba "pool party". Make a splash with this water based workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, creating a safe, challenging and exhilarating workout. Main Pool Sarina Book class
12:35 13:20 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Linda Book class
16:45 17:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Tiffany Book class
17:30 18:15 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
17:30 18:15 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
17:35 18:20 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 2 Ivan Book class
18:30 19:30 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Deborah Book class

SAT 26

Start End Class Name Studio Instructor Booking
09:15 10:15 ZumbaMore informationDitch the workout - join the party! Latin and international music are fused to create an explosive, booty shakin' party of a workout that will target all those problem areas and leave you on a high. Studio 1 Sarina Book class
09:15 10:00 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Deborah Book class
09:15 10:15 Body AttackMore informationAn intense athletic workout using simple interval training techniques. Body Attack is simply the ultimate cardiovascular challenge encouraging you to reach the limits of your endurance. Studio 2 Ryan Book class
10:15 11:00 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Vicky Book class
10:15 10:30 V-Core Fast Class Functional Zone Fit Coach Book class
10:25 11:10 Cardio MixMore informationHeart pumping and hugely entertaining. A dynamic mix of cardiovascular exercises. Studio 1 Tiffany Book class
10:30 11:30 Body BalanceMore informationThis class is a dynamic yoga based stretch program that leaves you feeling relaxed and renewed. It combines Yoga, Tai Chi and Pilates. This holistic workout brings the body, mind and soul into a state of balance and harmony. Studio 2 Deborah Book class
10:45 11:00 kettlebellsMore informationBells of steal that will give you buns of steal! A full body workout that is fantastic for fat burning, core strength, toning and muscle sculpting that really does hit the parts other workouts can not! Functional Zone Fit Coach Book class
11:15 12:15 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
11:35 12:20 Box FitMore informationTrain as a boxer trains without the sparring, using gloves, pads and boxing bags. This class is a challenging workout set to motivating music. Studio 2 Vicky Book class
12:30 13:00 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
13:15 14:00 YogalatesMore informationCombine Pilates moves with traditional Yoga practise. A powerful toning, conditioning workout. Studio 2 Katy Book class
17:00 18:15 Astanga YogaMore informationAll classes consist of breathing exercises, yoga postures and deep relaxation. The Astanga class is not appropriate for beginners. Studio 2 Nicola Book class

SUN 27

Start End Class Name Studio Instructor Booking
09:00 09:15 PowerplateMore informationGet your body positively ‘buzzing’ with the latest fitness craze; and accelerate your results beyond belief! Classes vary to suit a wide range of goals and are typically 20 minutes in duration. Booking is essential to avoid disappointment. Functional Zone Fit Coach Book class
09:15 10:00 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Tiffany Book class
10:00 11:00 PilatesMore informationPilates is a popular class which concentrates on stabilisation and conditioning techniques to promote postural awareness and to help achieve a strong back and torso. Studio 2 Adele Book class
10:15 11:00 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Katy Book class
10:15 11:00 CircuitsMore informationWork your way round a circuit of timed cardio and resistance exercises for a killer workout. Studio 1 Tiffany Book class
11:15 12:00 Body PumpMore informationSimple, safe and effective! Resistance training exercises taken from the gym to the studio and set to powerful music. Studio 1 Tiffany Book class
12:15 13:00 Aqua More informationA pool based workout that’s easy on the joints and great for cardiovascular fitness. Pump it up if you want to push it to the max, or take it easy if you require a low impact workout. Main Pool Katy Book class
17:00 17:45 V-CycleMore informationExclusive to Virgin Active members. Benefits of the great outdoors cycling indoors. A cardiovascular workout for all levels of fitness using stationary bikes. A great energy bursting class to really burn the calories. Cycle Zone Ryan Book class
18:00 19:00 YogaMore informationA true mind and spirit class which concentrates on posture and body alignment. Encouraging improved flexibility, breathing and relaxation. Designed for everyone not just the hippy sort! Studio 2 Nidhi Covering Book class