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Team Freespeed: 2013 Triathlon Season Started with a Bang
14 May 2013
After a successful 2012 season culminating in Sam Baxter being voted Amateur Triathlete of the Year at the 220 Magazine Awards, Team Freespeed Virgin Active were in great spirits heading into the new season. Three new athletes have been added to the team for 2013, with one more to come.
What's HIIT All About?
13 May 2013
Over the last 18 months there has been an explosion of high intensity interval training (HIIT) workouts on the fitness market. Although this training principle has been around a lot longer, I love the fact that the media attention has shone a light on exercise intensity and created some noise around it
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It’s not just our members who are flexible. We have a range of membership options to suit you, for whatever you want to do, whenever you want to do it, and how much you want to spend on doing it.
When you join Virgin Active, you’re a member of more than one health club. Our members can enjoy multi-club membership options across our 122 clubs around the country.
Nothing beats taking a look around one of our clubs for yourself. That’s why we’re inviting you to come and see what’s on offer at your nearest Virgin Active.
We’ve created a variety of flexible memberships to suit you. Select a club from the list below to see what we have to offer.
Are these the only membership types you have available?
We have shown the most popular membership types and prices. But we have a variety of different packages to suit your circumstances including special rates for our junior members, off peak packages and over 55 memberships. They vary by club, so please ask your membership team for more details.
Where do I collect my Virgin Active membership card?
Your card will be ready to collect at your home club. If it’s not ready as soon as you are, we’ll issue you with a temporary card while you wait.
Do I need to bring anything with me when I join?
We’ll need proof of identity (driver’s licence or passport) and proof of your banking details (a cancelled cheque, bank statement or electronic pay slip). If you’re a corporate member, please bring some corporate I.D. as well.
What should I wear to the gym?
Wear light, comfortable clothing that’s breathable and allows you to move freely. Please ensure that your choice of clothing doesn’t make other members feel uncomfortable. Members cannot work out topless and closed-toe shoes (cross trainers or running shoes) must be worn in the gym at all times.
Are there any costs other than the membership fee?
There is a one-off joining fee, which varies per club. Your Membership Team will let you know what this is. Other than that, the only other costs are for additional services such as personal training, guest passes, and health and beauty treatments.
Will there be any support to help me get started?
Of course! We offer as much or as little support as our members need. All new joiners are entitled to a free Quick Start session, which gives you one-hour of expert fitness advice – and you’ll walk away with a personalised training plan.
Ready to join? Let us show you around...