Spa and Sauna

Relax and revitalise in style in our huge hydrotherapy pool. Take some well-earned time-out in our steam room. Sizzle away the stress in our sauna. Or maybe do all three!

Antigravity Yoga

The first class of its kind in the UK. Suspended above the floor, you'll be free from gravity and able to improve your agility and increase your flexibility in ways you never thought possible.

Swimming Pool

Workout in the water in our generous 20-metre pool. It's underground, but it's ingeniously bathed in daylight.

And take the opportunity to try Swimtag. This innovation automatically records how many lengths you swim, your split times, and even your stroke rate.

V-Cycle Studio

Introducing the revolutionary MyRide. Climb onto one of our 45 bikes and head for the hills. And the canyons. And the desert plains. You'll be cycling through high definition virtual landscapes around the world.

Personal Space

Get up to speed with the news, catch up with friends, or grab a freshly brewed coffee in our concierge-serviced lounge. With invitingly soft furniture, iPads, Wi-Fi and a private meeting room, it is a tranquil haven of comfort, calm and relaxation.

Gym Floor

Workout with the very latest exercise equipment on the most extensive gym floor in the City. Here, you'll find some of the most leading-edge equipment available, including Core-Tex, Freedom Climber, Power Plate Pro6, Queenax, Kinesis Stations, and Wattbike.

Group Classes

Join in with the latest and best group classes. We have 150 each week - everything from Aerobics to Zumba. Try some of our newest innovations such as CXWORX, AntiGravity Yoga and MyRide.