Fitness Classes

When it comes to group classes, we have everything from Antigravity Yoga to Zumba.

Thursday 24th July to Wednesday 30th July

***NEW*** Introducing our new group exercise class Ugi. The concept is simple: 30 minutes, 30 exercises - providing you with the ultimate full-body workout in a short amount of time. Check out our timetable to find out when you can give it a go.

THU 24

Start End Class Name Studio Instructor Booking
08:30 09:15 Fusion Pilates and Stretch Studio 2 Lydia Book class
09:00 10:00 Body Attack Studio 1 Nick Book class
09:15 10:00 Body Conditioning Studio 2 Roy Book class
09:15 09:35 Kettlebell Fast Class Gym Fitness Team Book class
09:30 10:30 Swim Fit Outdoor Pool Gosh Book class
09:45 10:05 Circuits Fast Class Gym Book class
10:00 10:45 Aqua Indoor Pool Ali Book class
10:00 11:00 Body Combat Studio 1 Rahel Book class
10:00 10:45 Studio Cycle Cycle Studio Chrispin Book class
10:00 11:30 Yoga Studio 2 Colin M Book class
11:00 12:00 Lotte Berk Conditioning Studio 1 Jenny Book class
11:30 12:30 Pilates Studio 2 Liana Book class
12:00 12:45 WillPower and Grace Studio 1 Anthony Book class
12:30 13:30 Post Natal Pilates Studio 2 Liana Book class
13:00 13:20 Puma HIIT Gym Fitness Team Book class
13:30 13:50 Circuits Fast Class Gym Fitness Team Book class
13:30 14:30 Pilates Studio 2 Bryony Book class
14:30 16:00 Yoga Studio 2 Mira Book class
19:00 19:20 V Core Fast Gym Fitness Team Book class
19:30 21:00 Pilates Studio 2 Binita Book class

FRI 25

Start End Class Name Studio Instructor Booking
07:00 07:20 Kettlebell Fast Class Gym Fitness Team Book class
09:10 09:55 Body Pump - All Studio 1 Venus Book class
09:45 10:05 Circuits Fast Class Gym Fitness Team Book class
10:00 11:30 Pilates Studio 2 Helena Book class
10:00 11:00 Studio Cycle Cycle Studio Charles Book class
10:00 10:45 Zumba Step Studio 1 Sophie Book class
10:00 11:00 Zumba Step Studio 1 Book class
10:15 10:35 Powerplate Fast Class Gym Book class
10:45 11:45 Dance n Stretch Studio 1 Sophie Book class
11:30 13:00 Yoga Studio 2 Michael Book class
11:45 12:45 Lotte Berk Conditioning Studio 1 Jenny Book class
13:00 13:20 Circuits Fast Class Gym Fitness Team Book class
13:30 13:50 Puma HIIT Gym Fitness Team Book class
18:30 18:50 V Core Fast Gym Fitness Team Book class
19:00 19:20 ViPR Fast Class Gym Fitness Team Book class
20:00 20:20 Powerplate Fast Class Gym Book class

SAT 26

Start End Class Name Studio Instructor Booking
08:30 09:30 Pilates Studio 2 Book class
09:00 09:20 Circuits Fast Class Gym Book class
09:30 10:30 Ballet Studio 2 Book class
09:30 10:30 Club Energize Tae Bo Studio 1 Book class
09:45 10:30 Studio Cycle Cycle Studio Book class
10:00 10:20 Powerplate Fast Class Gym Book class
10:30 11:30 Body Pump Studio 1 Lisa-Jane Book class
10:30 11:30 Pilates Studio 2 Book class
11:30 12:30 Body Conditioning Studio 2 Book class
13:00 13:20 Puma HIIT Gym Book class
16:00 16:20 Powerplate Fast Class Gym Book class
16:00 17:30 Yoga Studio 2 Book class
18:00 18:20 Circuits Fast Class Gym Book class

SUN 27

Start End Class Name Studio Instructor Booking
09:00 10:00 Body Conditioning Studio 2 Book class
09:00 10:00 Body Pump Studio 1 Book class
09:00 09:20 Circuits Fast Class Gym Book class
09:30 09:50 Powerplate Fast Class Gym Book class
10:00 10:55 Nova Studio 2 Book class
10:00 11:00 Urban Rebounding Studio 1 Book class
11:00 12:30 Dynamic Yoga Studio 2 Book class
11:00 12:00 Zumba Step Studio 1 Book class
13:00 13:20 ViPR Fast Class Gym Book class
13:30 13:50 V Core Fast Gym Book class
17:00 18:30 Pilates Studio 2 Book class
18:00 18:20 Puma HIIT Gym Book class

MON 28

Start End Class Name Studio Instructor Booking
07:00 07:20 Circuits Fast Class Gym Fitness Team Book class
09:00 09:45 Body Attack Studio 1 Andrew Book class
09:15 09:35 Circuits Fast Class Gym Fitness Team Book class
09:15 10:15 Pilates Studio 2 Michelle Book class
09:30 10:30 Swim Fit Outdoor Pool Gosh Book class
09:45 10:30 Aqua Chi Stretch & Mobilise Indoor Pool Linda Book class
09:45 10:45 Body Conditioning Studio 1 Roy Book class
09:45 10:05 Puma HIIT Gym Book class
10:00 11:00 Studio Cycle Cycle Studio Liana Book class
10:15 11:00 Nova Studio 2 Andrew Book class
10:15 10:35 V Core Fast Gym Fitness Team Book class
10:45 11:30 Fierce Studio 1 Roy Book class
11:30 13:00 Yoga Studio 2 Dorita Book class
12:00 13:00 Body Pump - All Studio 1 Book class
13:30 13:50 Circuits Fast Class Gym Fitness Team Book class
14:00 15:15 Yoga Studio 2 Dorita Book class
18:25 18:55 Twenty Four Studio 1 Chrispin Book class
18:30 19:15 Group Cycle Cycle Studio Christina Book class
18:30 18:50 V Core Fast Gym Fitness Team Book class
19:00 19:45 BURN360° Studio 1 Chrispin Book class
19:00 19:20 Powerplate Fast Class Gym Fitness Team Book class
20:00 21:30 Yoga Studio 2 Pia Book class

TUE 29

Start End Class Name Studio Instructor Booking
08:00 08:20 Circuits Fast Class Gym Book class
08:30 09:25 Nova Studio 2 Book class
09:00 10:00 Body Pump Studio 1 Christina Book class
09:30 10:15 Aqua Indoor Pool Dean Book class
09:30 10:15 Studio Cycle Cycle Studio Tara Book class
09:30 10:30 Zumba Studio 2 Sophie Book class
09:45 10:05 Circuits Fast Class Gym Fitness Team Book class
10:00 11:00 Urban Rebounding Studio 1 Hannah Book class
10:15 10:35 Powerplate Fast Class Gym Fitness Team Book class
10:30 11:30 Stretch Studio 2 Tara Book class
11:30 12:30 Lotte Berk Conditioning Studio 1 Jenny Book class
11:30 12:30 Pilates Studio 2 Lydia Book class
13:00 13:20 ViPR Fast Class Gym Fitness Team Book class
13:00 14:30 Yoga Studio 2 Raphan Book class
13:30 13:50 Puma HIIT Gym Fitness Team Book class
17:00 17:20 Circuits Fast Class Gym Fitness Team Book class
18:30 18:50 Powerplate Fast Class Gym Fitness Team Book class
19:00 20:00 Swim Fit Indoor Pool Gosh Book class
19:30 20:30 Pilates Studio 2 Lydia Book class
19:30 20:30 Studio Cycle Cycle Studio Charles Book class

WED 30

Start End Class Name Studio Instructor Booking
07:00 07:20 Powerplate Fast Class Gym Fitness Team Book class
09:00 10:00 Stretchworks Studio 2 Alison Book class
09:00 10:00 Studio Cycle Cycle Studio Christina Book class
09:15 10:00 BURN360° Studio 1 Sarah Book class
09:15 09:35 Puma HIIT Gym Fitness Team Book class
10:00 11:00 Body Conditioning Studio 1 Vanessa Book class
10:00 11:00 Pilates Studio 2 Bryony Book class
10:15 10:35 V Core Fast Gym Fitness Team Book class
11:00 11:45 Fierce Studio 1 Vicki Book class
11:00 12:00 Pilates Studio 2 Book class
12:00 13:15 Dynamic Yoga Studio 2 Franziska Book class
13:00 13:20 Powerplate Fast Class Gym Fitness Team Book class
13:30 13:50 Circuits Fast Class Gym Fitness Team Book class
13:30 14:30 Pilates Studio 2 Bryony Book class
14:30 16:00 Yoga Studio 2 Simon Book class
18:30 18:50 Puma HIIT Gym Fitness Team Book class
19:00 20:00 Body Pump - All Studio 1 Book class
19:00 19:20 ViPR Fast Class Gym Fitness Team Book class
20:00 20:20 V Core Fast Gym Book class