Monday, 13 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 06:15 | 07:00 | RPM | Spin Studio |
| Carl M |
| 07:00 | 07:15 | Ab Attack | Upper Gym |
| Stacey |
| 09:30 | 10:30 | Chi Ball | Studio 2 |
| Emma |
| 09:30 | 10:30 | Zumba | Studio 1 |
| Maria H |
| 09:45 | 10:20 | RPM | Spin Studio |
| Jackie |
| 10:00 | 10:30 | Powerplate | Lower Gym |
| Stacey |
| 10:30 | 11:00 | Fab Abs Killer Butt | Upper Gym |
| Gym Team |
| 10:30 | 11:30 | Body Pump | Studio 1 |
| Maria |
| 10:35 | 11:25 | Roxy Beach Body Workout | Studio 2 |
| Jackie |
| 10:45 | 11:30 | Aqua | Pool |
| Paula |
| 11:30 | 12:20 | Body Balance | Studio 1 |
| Jane C |
| 12:30 | 13:30 | Circuit Training | Studio 1 |
| Stacey |
| 16:30 | 17:15 | Roxy Beach Body Workout | Studio 1 |
| Kayleigh |
| 17:30 | 18:30 | Body Pump | Studio 1 |
| Carl Jones |
| 18:20 | 19:20 | Zumba | Studio 2 |
| Jo Barry |
| 18:30 | 19:15 | Aqua | Pool |
| Carl M |
| 18:30 | 19:30 | V-Cycle | V-Cycle Studio |
| Ray |
| 18:30 | 19:30 | Step | Studio 1 |
| Jane M |
| 19:00 | 19:30 | Powerplate | Lower Gym |
| Gym Team |
| 19:25 | 20:25 | Pilates | Studio 2 |
| Lindsey |
| 19:30 | 20:30 | Body Combat | Studio 1 |
| Carl M |
| 19:30 | 20:00 | V-Core | Lower Gym |
| Gym Team |
| 20:30 | 21:30 | Body Pump | Studio 1 |
| Ray D |
|
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Tuesday, 14 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 06:15 | 07:00 | Circuit Training | Studio 1 |
| Carina T |
| 07:00 | 07:15 | Ab Attack | Upper Gym |
| Gym Team |
| 09:30 | 10:30 | V-Cycle | V-Cycle Studio |
| Maxine |
| 09:30 | 10:30 | Studio Mix | Studio 1 |
| Lorraine Savill |
| 09:30 | 10:15 | Aqua | Pool |
| Jo B |
| 09:30 | 10:15 | MTV Urban Workout | Studio 2 |
| Jane C |
| 10:00 | 10:30 | TRX | Fitness Area |
| Gym Team |
| 10:30 | 11:30 | Pilates | Studio 2 |
| Helen B. |
| 10:30 | 11:30 | Zumba | Studio 1 |
| Jane C |
| 10:30 | 11:00 | Cardio Circuit | Upper Gym |
| Gym Team |
| 12:30 | 13:00 | Box Fit | Studio 1 |
| Carina T |
| 13:00 | 13:30 | Powerplate | Lower Gym |
| Gym Team |
| 17:45 | 18:30 | Legs, Bums & Tums | Studio 1 |
| Annette |
| 18:00 | 19:00 | V-Cycle | V-Cycle Studio |
| Maxine |
| 18:35 | 19:35 | Body Pump | Studio 1 |
| Carl J. |
| 19:00 | 19:30 | ViPR Fast Class | Upper Gym |
| Gym Team |
| 19:15 | 20:15 | V-Cycle | V-Cycle Studio |
| Andy |
| 19:30 | 20:00 | kettlebells | Lower Gym |
| Gym Team |
| 19:30 | 20:30 | Stretch and Tone | Studio 2 |
| Sadie |
| 19:40 | 20:25 | Zumba | Studio 1 |
| Michelle T |
| 20:35 | 21:35 | Astanga Yoga | Studio 2 |
| Gareth |
|
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Wednesday, 15 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 06:15 | 07:00 | Box Fit | Studio 1 |
| Gym Team |
| 07:00 | 07:15 | Ab Attack | Lower Gym |
| Gym team |
| 07:00 | 07:45 | V-Cycle | V-Cycle Studio |
| Sadie F |
| 09:30 | 10:15 | Run Club | Outside |
| Julie/Carina |
| 09:30 | 10:00 | ViPR Fast Class | Fitness Area |
| Gym Team |
| 09:30 | 10:30 | Legs, Bums & Tums | Studio 1 |
| Annette |
| 10:00 | 10:30 | Powerplate | Lower Gym |
| Gym Team |
| 10:30 | 11:00 | Boot Camp Fast Class | Fitness Area |
| Gym Team |
| 10:35 | 11:35 | Body Vive | Studio 1 |
| Jackie F |
| 10:35 | 11:30 | Body Balance | Studio 2 |
| Helen B |
| 10:35 | 11:20 | V-Cycle | Spin Studio |
| Myles |
| 12:00 | 12:45 | Aqua | Pool |
| Amanda |
| 12:30 | 13:00 | V-Cycle | Spin Studio |
| Gemma |
| 13:00 | 13:30 | kettlebells | Lower Gym |
| Gym Team |
| 18:00 | 19:00 | Dance Aerobics | Studio 2 |
| Carl J |
| 18:00 | 19:00 | Body Pump | Studio 1 |
| Jane S |
| 18:30 | 19:00 | Powerplate | Lower Gym |
| Gym Team |
| 19:00 | 19:30 | V-Core | Fitness Area |
| Gym Team |
| 19:00 | 20:00 | V-Cycle | Spin Studio |
| Jane S |
| 19:15 | 20:15 | Body Combat | Studio 1 |
| CJ |
| 19:30 | 20:30 | Legs, Bums & Tums | Studio 2 |
| Sadie |
| 20:15 | 21:00 | Body Balance | Studio 1 |
| CJ |
|
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Thursday, 09 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 06:15 | 07:15 | Body Pump | Studio 1 |
| Carl M. |
| 07:00 | 07:30 | Ab Attack | Studio 2 |
| Gym Team |
| 09:30 | 10:30 | Zumba | Studio 1 |
| Jo Bushell |
| 09:30 | 10:30 | V-Cycle | V-Cycle Studio |
| Maxine |
| 10:00 | 10:30 | TRX | Upper Gym |
| Gym Team |
| 10:30 | 11:00 | ViPR Fast Class | Upper Gym |
| Gym Team |
| 10:30 | 11:30 | Pilates | Studio 2 |
| Helen B |
| 12:00 | 12:45 | Gymstick Aqua | Pool |
| Jane C |
| 12:30 | 13:00 | Cardio Circuit | Studio 1 |
| Gym Team |
| 13:00 | 13:30 | V-Core Fast Class | Studio 1 |
| Gym Team |
| 18:00 | 19:00 | Body Balance | Studio 2 |
| Michelle Everett |
| 18:00 | 19:00 | Body Pump | Studio 1 |
| Jackie |
| 18:30 | 19:30 | V-Cycle | Spin Studio |
| Jane S |
| 19:00 | 19:30 | Fab Abs Killer Butt | Upper Gym |
| Gym Team |
| 19:00 | 20:00 | Circuit Training | Studio 1 |
| Helen N |
| 19:30 | 20:15 | Aqua | Pool |
| Fiona |
| 19:30 | 20:00 | kettlebells | Lower Gym |
| Gym Team |
| 19:30 | 20:15 | Roxy Beach Body Workout | Studio 2 |
| jackie |
| 20:00 | 21:00 | Body Attack | Studio 1 |
| Michelle E |
| 20:35 | 21:35 | Kick Boxing | Studio 2 |
| Geoff |
|
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Friday, 10 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 06:15 | 07:00 | V-Cycle | V-Cycle Studio |
| Helen N. |
| 09:30 | 10:30 | Body Pump | Studio 1 |
| Sarah M |
| 09:30 | 10:30 | Chi Ball | Studio 2 |
| Emma |
| 09:30 | 10:00 | Boot Camp Fast Class | Upper Gym |
| Kayleigh |
| 10:00 | 10:30 | Powerplate | Lower Gym |
| Gym Team |
| 10:30 | 11:30 | Body Vive | Studio 1 |
| Jackie F |
| 10:30 | 11:20 | RPM | V-Cycle Studio |
| Sarah |
| 10:30 | 11:30 | Hatha Yoga | Studio 2 |
| Jana |
| 11:30 | 12:30 | Zumba | Studio 1 |
| Maria Hayes |
| 12:00 | 12:45 | Aqua | Pool |
| Jo |
| 12:30 | 13:00 | Cardio Circuit | Upper Gym |
| Gym Team |
| 13:00 | 13:30 | kettlebells | Lower Gym |
| Gym Team |
| 18:00 | 18:45 | Legs, Bums & Tums | Studio 1 |
| Lorraine S |
| 18:30 | 19:30 | RPM | Spin Studio |
| Carl M (Tokens available at reception from 18:10pm) |
| 18:45 | 19:45 | Astanga Yoga | Studio 2 |
| Gareth |
|
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Saturday, 11 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 08:15 | 09:00 | Box Fit | Studio 1 |
| Gym Team |
| 09:00 | 10:00 | Aerobics | Studio 1 |
| Carl J |
| 09:05 | 10:00 | RPM | Spin Studio |
| Carl M (Tokens avail from reception 08:45am) |
| 09:30 | 10:00 | TRX Hang Tough | Upper Gym |
| Gym Team |
| 10:00 | 11:00 | Body Pump | Studio 1 |
| Carl M |
| 10:00 | 11:00 | V-Cycle | Spin Studio |
| Esra |
| 11:00 | 11:30 | V-Core | Upper Gym |
| Gym Team |
| 11:10 | 12:00 | MTV Urban Workout (Family) | Studio 2 |
| Jackie |
| 11:30 | 12:00 | Boot Camp Fast Class | Upper Gym |
| Gym Team |
| 13:00 | 13:45 | Aqua | Pool |
| Sadie |
| 17:00 | 17:30 | Powerplate | Lower Gym |
| Gym Team |
|
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Sunday, 12 September 2010
| Start | End | Class Name | Studio | Level | Who |
| 09:00 | 10:00 | V-Cycle | V-Cycle Studio |
| Jane |
| 09:00 | 09:30 | TRX Hang Tough | Upper Gym |
| Gym Team |
| 09:00 | 10:00 | Body Attack | Studio 1 |
| Ray D |
| 09:30 | 10:00 | Powerplate | Lower Gym |
| Gym Team |
| 10:00 | 11:00 | Circuit Training | Studio 1 |
| Jane |
| 10:00 | 11:00 | V-Cycle | Spin Studio |
| Andy ( Tokens available at reception from 09:40am) |
| 10:00 | 10:45 | Run Club | Outside |
| Julie/Carina |
| 10:00 | 11:00 | Pilates | Studio 2 |
| Helen B |
| 11:00 | 12:00 | Body Conditioning | Studio 1 |
| Andy |
| 15:00 | 15:30 | Powerplate | Lower Gym |
| Gym Team |
| 17:00 | 18:00 | Hatha Yoga | Studio 2 |
| Jana |
| 18:00 | 19:00 | Tai Chi | Studio 1 |
| Gareth |
|
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