Hang in there...

}

Baby Bump - Pilates classes

From core to crib

Duration up to
60 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

Stay strong, flexible and meet other mums to be in our Baby Pump Pilates class. Gently work on core stability, plus improve mobility in hips and spine as your baby grows. Strengthen tum, back and pelvic floor muscles to keep active during pregnancy. Discover relaxing breathing techniques for pregnancy and delivery. 

Why’s Baby Bump Pilates good for me?

Why’s Baby Bump Pilates good for me?

  • Strengthens muscles
  • No strain on joints
  • De-stresses

What will I do?

What will I do?

  • Gently work muscles
  • Deep breathing & relaxation
  • Meet other mums

How many calories will I burn?

How many calories will I burn?

  • 0

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_flipflops

    Flip flops

    Wear from locker room to class (Class is barefoot)

  • VA_icons_kit_hoodie

    Hoodie

    In case you get chilly