Hang in there...


Boot Camp classes

Tough love your body

Duration up to
60 mins
Level Active Pro

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

Have a good time giving your body a hard time with Virgin Active’s Boot Camp classes. Push, lunge, jump and squat to motivating music. Challenge muscles and your mind to go the extra mile. No need for super co-ordination or natural rhythm; just turn up and join in. Condition your whole body, get lean, feel mean.

Why’s Boot Camp good for me?

Why’s Boot Camp good for me?

  • Works heart & lungs
  • Tones & hones
  • Improves agility

What will I do?

What will I do?

  • Intense exercise
  • High energy moves
  • Work whole body

How many calories will I burn?

How many calories will I burn?

  • 650

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers


    Gym-appropriate trainers

  • VA_icons_kit_towel


    A towel to dry off with