Hang in there...


Fierce classes

Unleash the untamed

Duration up to
60 mins
Level Rebel

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.


The only competition you see is you. So set your own speed, and race yourself to the finish line.

Give your cardio a wake-up call - go warrior with African drum beats. Take your body tribal and dance barefoot for a natural rush. Easy to follow no matter what your fitness, feel free and fearless moving to primal rhythms. Kick, swing and jump for seriously fierce body-firming fun.

Why’s Fierce good for me?

Why’s Fierce good for me?

  • Works heart & lungs
  • Conditions
  • De-stresses

What will I do?

What will I do?

  • Dance
  • Express yourself
  • Have fun

How many calories will I burn?

How many calories will I burn?

  • 600

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel


    A towel to dry off with

  • VA_icons_kit_flipflops

    Flip flops

    Wear from locker room to class (Class is barefoot)

  • VA_icons_kit_water

    Water bottle

    Plenty of water