Hang in there...

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Piloxing classes

Barefoot calorie burning

Duration up to
55 mins
Level Active Plus+
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

Mix Pilates, boxing and dance to get Piloxing. This is barefoot body sculpting to zap calories and zing self-esteem. Jump, jab and plié in quick cardio bursts. Optional weighted gloves help work muscles to the max. Tone arms, core, glutes and legs to heart pumping music.

Why’s Piloxing good for me?

Why’s Piloxing good for me?

  • Works heart & lungs
  • Burns fat
  • De-stresses

What will I do?

What will I do?

  • Box, dance, Pilates
  • Move to music
  • Go barefoot

How many calories will I burn?

How many calories will I burn?

  • 600

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_trainers

    Trainers

    Gym-appropriate trainers

1 Clubs run Piloxing