Hang in there...

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Ugi classes

Feel fitter and like a kid again

Duration up to
30 mins
Level Rebel
?

Active Light

Easy twinkle toes. You might be raring to go, but as a new kid on the block, you might want to take it easy, just until you get warmed up.

Active Plus+

Energetic and frisky, you sure know your way around the gym, and can give most a run for their money.

Active Pro

You’re a force to be reckoned with. With your eyes on the prize, the rest of the class better watch out.

Rebel

The only competition you see is you. So set your own speed, and race yourself to the finish line.

UGI means ‘You’ve got it’ and this weighted ball means business. Use it to kneel, balance, throw and lift to challenge muscles and work your body from head to toe.

Whatever shape you’re in, Ugi can make it better with lunges, resistance and stretches using a weight that suits you.

Why’s it good for me?

Why’s it good for me?

  • Works heart & lungs
  • Improves stamina
  • De-stresses

What will I do?

What will I do?

  • Move to music
  • Challenge your body
  • Have fun!

How many calories will I burn?

How many calories will I burn?

  • 400

    calories per class
  • The harder you work, the more calories you'll burn.

What do I need to bring?

What do I need to bring?

  • VA_icons_kit_towel

    Towel

    A towel to dry off with

  • VA_icons_kit_water

    Water bottle

    Plenty of water

  • VA_icons_kit_flipflops

    Flip flops

    Wear from locker room to class (Class is barefoot)

1 Clubs run Ugi