Hang in there...

}

ROCKTOBER

@Broadgate

Make some noise for a week-long celebration of fitness.

Find the people that share your passion and want to take it further with skill sessions and workshops.

Check out who's headlining on your stage below.

The lineup

How to prepare for a Triathlon

Interested in competing in your first Triathlon or a regular pro looking to up-skill your technique? This is the perfect workshop for you. We'll take you through training tips and advice to support you with your training.

Wednesday 17 October, 14:00 - 15:30

Postural Assessments and Kettlebells

A workshop to give you hints and tips on reducing back pain and postural correction.

Thursday 18 October, 14:00 - 15:30