Strand
Spa
Sauna
Soothe weary muscles.
Discover the many benefits of unwinding after a workout.
Steam room
Steam away toxins.
Hydrotherapy pool
Let the jets massage away any muscle pain or tightness.
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Strand
Step off the Strand, through the archway and into your club. There are classes to join from early-morning to post-work including Strength and Conditioning, Pilates, Boxing, Yoga, Hiit and more. Not forgetting the pool to glide out some lengths and the spa to unwind and relax.
