FAQs
Frequently Asked Questions
For information about all things Virgin Active, including the Health Clubs, memberships, facilities, classes, family activities, Personal Training and Nutrition Coaching, check out the dropdown box below of frequently asked questions.
If you cannot find the answer you're looking for, please get in touch.
We love hearing from you and we will do our best to answer any questions you may have about Virgin Active.
What is Personal Training?
l Training is quick, safe and much more fun than working on your own and our Personal Trainers are smart, friendly and great at motivation so you always go that little bit further than you ever believed possible. Plus you can experiment with new kit, techniques exercises.
Working one-to-one with a Personal Trainer improves your chances of achieving your goals, whatever they may be. You don’t have to be super fit, just have a desire to improve
We begin with an in-depth assessment of your fitness and health then create a tailored personal training plan. You’ll learn how to stay motivated and inspired and your Personal Trainer will be by your side, cheering you on and giving lots of advice on nutrition, diet and more. What’s not to like? If you’re a member, be sure to chat to our expert fitness team on your next visit, they’ll explain more about our Personal Training options.
One membership. Endless variety.
Join the club where wellness gets real.