Kids' Activities

Superhero workouts or jungle activities. Gameday play or space races. There's something to keep everyone active while we are all at home.

SUPERHEROES

Hi, I’m Brock and today we’re doing a superpowers workout. Grab a cape, wear face paints as a disguise, choose your favourite tunes to play, find a space and get ready to move.

Watch the video here.

SPACE

Hi, I’m Spud and today we’re doing a workout in space. Dress up like an astronaut, choose your favourite tunes to play, find a space and get ready to move.

Watch the video here.

JUNGLE

Hi, I’m Bouncer and today we’re doing a workout in the jungle. Dress up or get your face painted as your favourite animal, choose your favourite tunes to play, find space and get ready to move.

Watch the video here.

GAMES DAY

Hi, I’m Ace and today it’s Games Day. Gym kit on, choose your favourite tunes to play, find a space and get ready to move. Will you win the trophy?

Watch the video here.

CIRCUS

Hi, I’m Lolly and today we’re doing a workout at the Circus. Dress to impress, choose your favourite tunes to play, find a space and get ready to move. Let the show begin!

Watch the video here.

DISCO

Hi, I’m Lucky and today it’s our dance party routine. Party outfits on, choose your favourite tunes to play, find a space and get ready to move.

Watch the video here.

FOOTBALL

Get your kit on and choose your favourite team to play for. It’s game on!

Watch the video here.

BEACH

Hi, I’m Zen and today we’re doing a workout at the beach. Shorts on, stay hydrated, choose your favourite tunes to play, find a space and get ready to move.

Watch the video here.

Story Books

Playtime, storytime, bedtime. Find out more about what the Super Seven have been up to.

Stars for Bouncer

Bouncer is a little thing, with some very big dreams. And he loved to jump.

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Balance for Zen

Zen was having the busiest day, and just wanted to relax.

Keep reading

Bedtime for Brock

A little fellow named Brock knew it was bedtime.

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Printing at home?

Find all the routines and activities in black and white below – for easier printing or an extra bit of colouring in.

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