Body Conditioning

Dimensions

Strength

You'll need

Towel, Water Bottle

RESISTANCE IS USEFUL

What is Body Conditioning?

Discover fabulous fitness like never before with Body Conditioning. High impact, high energy, new body. From cardio kick start to core work, tone, trim and tighten head to toe. Using balls, hand weights and your body as resistance, feel fitter, more and ready to take on the world.

Why do Body Conditioning?

Improve fitness
Tone and hone
Work heart and lungs

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