Body Jam

Dimensions

Stamina

You'll need

Towel, Water Bottle

Duration

30 - 60 Minutes

Duration - opt 1

MTV YOUR WORKOUT

What is Body Jam?

Smash it on the dance floor with Body Jam, a of , Bollywood, Latin electronic music to fire your senses and reboot your body. Can’t dance? Nobody cares; just have fun. Sweat, smile swing in a frenzy of self-expression. Blitz calories and become bootylicious.

Why do Body Jam?

Build stamina
Boost heart and lungs
Tones your body

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