Body Vive

Dimensions

Stamina

You'll need

Towel, Water Bottle, Trainers

Duration

30 - 60 Minutes

Duration - opt 1

What is Body Vive?

New to exercise, recovering from injury or just had a baby? Stay low impact, have fun and work at your own pace in Body Vive classes, using Vive balls, tubes your own body weight. Boost energy and build core strength with simple dance moves, Tai Chi and Yoga. Stretch it all away and feel revived.

Why do Body Vive?

Boost fitness
Improve balance
Strengthen muscles

Clubs that have Body Vive

Classes with similar dimensions