cycle one

Not sure if cycling is your thing? We can help with that. Our Cycle classes are a great way to improve your strength, stamina and endurance while boosting your mood and relieving stress.


Dimensions

Stamina · Strength

You'll need

Towel, Water Bottle

Duration

45 Minutes

Duration - opt 1

What is cycle one?

In Cycle One, you decide what feels right for you. Take full control over the pace you work at, learn the basics of indoor cycling and find your individual rhythm. We'll be cycling through different speeds and resistances to some banging tunes that will get those endorphins surging. 



Why do cycle one?

Get lost in the music to help you get through the challenge and have fun at the same time! Love music and working out to music? It's time to join us in the Cycle studio.

Clubs that have cycle one on this week

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Classes with similar dimensions

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