HYROX SKILLS WORKSHOP - Burpee Broad Jump and Farmer
Dimensions
Cardio · Strength
Duration
45 Minutes
What is HYROX SKILLS WORKSHOP - Burpee Broad Jump and Farmer?
Develop grip strength, movement efficiency and breathing control through two key HYROX movements.
Why do HYROX SKILLS WORKSHOP - Burpee Broad Jump and Farmer?
Learn technique tips for smoother transitions and better pacing before testing yourself in a challenging partner workout.
