Dimensions
Stability · Soul
You'll need
Towel, Water Bottle
Duration
60 Minutes
What is Yoga - Rocket?
Fast-flowing yoga for everyone. You’ll move straight from one pose to the next in a challenging strength and cardio workout that uses Ashtanga poses which have been adapted to suit all levels. So even if you’re injured, there’ll be an option for you.
Why do Yoga - Rocket?
