200 Aldersgate Health Club Gym Floor

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Pull up power! Gym floor challenge results…

Last week’s Gym Challenge wasn’t a favourite with the girls, but the boys gave it their best. Here’s who pulled in a victory on the gym floor this week:
Male Under 40 – Zak Joucid, 31
Female Under 40 – no participants
Male Over 40 – Samir, 30
Female Over 40 – no participants

Congratulations to our winners and thanks to everyone for taking part! Could you be a winner next time?
Join in this week’s challenge!

Beat the clock in our 40/40 TRX challenge for the boys and 30/30 for the girls. It’s a killer endurance test and amazing fitness and strength booster. See a member of the Fitness Team to join in.

Update your details and reap the rewards

Don’t miss your chance to win a Virgin Holiday by making sure your records are on the money, you can guarantee you’ll always be up to speed with our latest club news, activities and offers. And as an extra perk, if you update yours before Sun 20th May, you’ll also be entered into a prize draw with Virgin Books, Virgin Wines and Virgin Experience Days – as well as a five-star family trip to Dubai, staying at Atlantis, The Palm. It’s double the benefit!

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Most Loved

Our monthly Most Loved winners for March are:

  1. Member of the Month: Retshel Kolodny

  2. Personal Training Client of the Month: Jason Anthony

  3. Group Exercise Instructor of the Month: Geraint West

  4. Staff Member of the Month: Simone White

  5. Team of the Month: Sparkserella

Monster performances to celebrate!

Last week’s Gym Challenge was pretty heavy duty. We had our members tossing monster truck tyres to measure their explosive strength. And the winners are…
Male Under 40 – Jack 43s
Female Under 40 – Amelia 33s
Male Over 40 – Jaimie 44s
Female Over 40 – no participants
Congratulations to our winners and thank you to all our members for taking part! Could you be a winner next time?

Join in this week’s challenge!
We want to see how many burpees you can complete in one-minute while vibrating on a Power Plate®. It’s a killer endurance test and amazing fitness and strength booster. See a member of the Fitness Team to join in.

NEW Getting fit: a marathon not a sprint

At some point in our lives, almost all of us have made the decision to get into shape. Less promisingly, though, the vast majority of us have swiftly followed this up by sliding back into our familiar old ways. Staying motivated is tough – but it needn’t be. Mike Lathbury's latest article explains why.

More family splash time for half term

Half term is a great chance for families to spend time together. This year it runs from Monday, 2nd April to Sunday, 15th April, so we’ve extended our family splash times during this period. Now you can bring the kids every weekday from 9:30 – 11:30am and from 3 – 5 pm, on Saturdays from 12 – 2pm, and on Sundays 9:30am – 11:30am. With a little help from us, your half term holiday will go swimmingly!

Get your buns over here for Easter

Our club will be open every day over the Easter holidays, from 8:30am – 9pm. We want to give you plenty of opportunity to burn off all those choccies, so hop on over to make the most of it!

Be egg-stra generous this Easter

We’re collecting Easter eggs of all shapes and sizes to donate to a local children’s charity. Any donations you can make would be appreciated – big, small, bunny-shaped or any other variety! You’ll help us make a lot of children smile this Easter and we’ll give you a free day pass for you to share with a friend or family member. Offer ends on Monday, 9th April. Ask Reception for more details.