Anti Gravity Yoga
Suspended in a hammock a few feet above the ground, this is a chance to take your yoga to new dimensions and reach more poses faster than you would on the floor. AntiGravity yoga will calm you down, and strengthen and lengthen your whole body.
Simple stretches to strengthen your body, and breathing techniques to quiet your mind. Pilates makes you calmer, stronger and more flexible.
Cardio conditioning and weight training for all fitness levels. BodyPump will work your heart and lungs, and strengthen and tone your whole body from the inside out.
Explore Notting Hill
Minutes from Ladbroke Grove and in a converted school, we’re newly upgraded and ready for all kinds of action. There’s a pristine pool. Brand new equipment. Light, airy studios for every class you can think of. And – best of all – a new creche so you can work up a sweat without any worries.