BLOGS

6 Feb 2019 16:26PM
by Joseph Cummins

Most of us are not getting enough sleep, me-time – or fun – according to new research.

4 Feb 2019 11:53AM
by Joseph Cummins

Brighter mornings could make all the difference when it comes to prioritising your health.

18 Jan 2019 16:38PM
by Shaun Munoz

Virgin Active Islington has introduced a new Reformer Pilates studio to create over 200 exhilarating and re-energising timetabled classes as well as a fully upgraded gym offering and pool in the heart of Islington.

18 Jan 2019 16:33PM
by Shaun Munoz

Virgin Active Bromley has relaunched with exciting new additions including a Club V for little ones, a lounge and Mind and Body studio space, state-of-the-art cardio equipment, and 16 new classes added to the dynamic and diverse timetable.

18 Jan 2019 16:30PM
by Shaun Munoz

Virgin Active Mansion House has been impressively upgraded with a brand spanking new Barre and Reformer Pilates studios to create a refreshed and revolutionary group exercise timetable.

18 Jan 2019 16:26PM
by Shaun Munoz

Virgin Active Twickenham has benefited from a huge state-of-the-art refurbishment at the end of 2018, with new innovative studios, 65 new classes, the latest cardio and functional kit, and upgraded studios.

18 Jan 2019 16:19PM
by Shaun Munoz

Virgin Active Wandsworth has relaunched with an exciting makeover with over 118 exhilarating and timetabled classes per week as well as a fully updated gym offering and upgraded lounge space.

11 Jan 2019 14:56PM
by Joseph Cummins

Try this veggie and fruit shake for an early morning hit and a speedy nutrient boost. Perfect for hiding a little vegan protein powder in too.

3 Jan 2019 08:54AM
by Shaun Munoz

One of the jewels of our crown, Virgin Active Kensington has benefited from a state-of-the-art refurbishment, with exciting and revolutionary group exercise timetable including the first Reformer Pilates studio in the collection, a dedicated studio for personal training, hot yoga studio, new large functional training area and seven group exercise studios.

3 Jan 2019 08:52AM
by Shaun Munoz

Virgin Active Mayfair has relaunched with an exciting makeover with over 200 exhilarating and re-energising timetabled classes per week as well as a fully upgraded gym offering and pool in the heart of central London.

2 Jan 2019 15:03PM
by Shaun Munoz

Find out what happened at the London Aquatic Centre on 8 December 2018.

1 Dec 2018 11:43AM
by Joseph Cummins

1 Dec 2018 11:40AM
by Joseph Cummins

Yoga instructor and avid cyclist Chloe hall shares her expertise on why practising yoga is helping you go faster and further on the bike.

1 Dec 2018 11:38AM
by Joseph Cummins

Keep your summer glow and help to brighten up the darker months.

1 Dec 2018 11:36AM
by Joseph Cummins

An icy soaking is said to boost heart and head health whilst melting fat. I spent two weeks seeing if we should cool the hype.

1 Dec 2018 11:35AM
by Joseph Cummins

How can you make mindfulness work harder for your health and happiness than any gym routine?

1 Dec 2018 11:33AM
by Joseph Cummins

1 Dec 2018 11:30AM
by Joseph Cummins

The savvy gym goer knows that as much effort should go into your recovery as your training.

29 Nov 2018 17:32PM
by Joseph Cummins

You probably don’t think about going to the pool unless you are going to relax after working out; check out the benefits of taking your training to the wet side!

29 Nov 2018 17:26PM
by Joseph Cummins

For Brits, the average daily commute totals 1 hour and 38 minutes. But, while we travel our lives away, what affect is heavy traffic, pollution, and packed-out trains having on our wellbeing?